Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 3519 foods.

# Food Category Per 100 g % DV
2751 Salmonberry, raw Fruits and fruit juices 27.00 mg 2%
2752 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 27.00 mg 2%
2753 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 27.00 mg 2%
2754 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 27.00 mg 2%
2755 Taro leaves, steamed, with salt Vegetables and Vegetable Products 27.00 mg 2%
2756 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 27.00 mg 2%
2757 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 27.00 mg 2%
2758 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 27.00 mg 2%
2759 Babyfood, fruit, jarred, peach, all stages Babyfoods 27.00 mg 2%
2760 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2%
2761 Taro shoots, cooked, with salt Vegetables and Vegetable Products 26.00 mg 2%
2762 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2%
2763 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 26.00 mg 2%
2764 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 26.00 mg 2%
2765 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 26.00 mg 2%
2766 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 26.00 mg 2%
2767 Cherimoya, raw Fruits and fruit juices 26.00 mg 2%
2768 Loganberry, frozen Fruits and fruit juices 26.00 mg 2%
2769 Nectarine, raw Fruits and fruit juices 26.00 mg 2%
2770 Persimmon, native, raw Fruits and fruit juices 26.00 mg 2%
2771 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 26.00 mg 2%
2772 Sapote, mamey, raw Fruits and fruit juices 26.00 mg 2%
2773 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 26.00 mg 2%
2774 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 26.00 mg 2%
2775 Taro shoots, cooked Vegetables and Vegetable Products 26.00 mg 2%
2776 Turnip, boiled, drained Vegetables and Vegetable Products 26.00 mg 2%
2777 Cabbage, raw Vegetables and Vegetable Products 26.00 mg 2%
2778 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 26.00 mg 2%
2779 Pepper, sweet, red, raw Vegetables and Vegetable Products 26.00 mg 2%
2780 Tomato ketchup (catsup) Vegetables and Vegetable Products 26.00 mg 2%
2781 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 26.00 mg 2%
2782 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 26.00 mg 2%
2783 Pepper, jalapeno, raw Vegetables and Vegetable Products 26.00 mg 2%
2784 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 26.00 mg 2%
2785 Salad dressing, coleslaw Fats and Oils 26.00 mg 2%
2786 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 25.00 mg 2%
2787 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 25.00 mg 2%
2788 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 25.00 mg 2%
2789 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 25.00 mg 2%
2790 Passion fruit juice, yellow, raw Fruits and fruit juices 25.00 mg 2%
2791 Prune juice, canned Fruits and fruit juices 25.00 mg 2%
2792 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 25.00 mg 2%
2793 Collards, raw Vegetables and Vegetable Products 25.00 mg 2%
2794 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 25.00 mg 2%
2795 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 25.00 mg 2%
2796 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 25.00 mg 2%
2797 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 25.00 mg 2%
2798 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 25.00 mg 2%
2799 Celery, boiled, drained Vegetables and Vegetable Products 25.00 mg 2%
2800 Celery, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2%

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