Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2701-2750 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2701 | Cake, boston cream pie, commercially prepared | Baked Products | 49.00 mg | 4% |
| 2702 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 49.00 mg | 4% |
| 2703 | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 49.00 mg | 4% |
| 2704 | Mayonnaise, made with tofu | Fats and Oils | 49.00 mg | 4% |
| 2705 | Spinach, raw | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2706 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2707 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2708 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2709 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2710 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2711 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2712 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2713 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2714 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2715 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2716 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2717 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2718 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2719 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2720 | Onions, welsh, raw | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2721 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2722 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2723 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2724 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2725 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2726 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2727 | Yam, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 2728 | Salad dressing, poppyseed, creamy | Fats and Oils | 49.00 mg | 4% |
| 2729 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 49.00 mg | 4% |
| 2730 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 49.00 mg | 4% |
| 2731 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 2732 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 48.00 mg | 4% |
| 2733 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 48.00 mg | 4% |
| 2734 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 2735 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 2736 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 2737 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 2738 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 48.00 mg | 4% |
| 2739 | Soup, tomato bisque, canned, condensed | Soups, Sauces, and Gravies | 47.00 mg | 4% |
| 2740 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 47.00 mg | 4% |
| 2741 | Macaroni and Cheese, canned entree | Meals, Entrees, and Side Dishes | 47.00 mg | 4% |
| 2742 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 47.00 mg | 4% |
| 2743 | Candies, TWIZZLERS CHERRY BITES | Sweets | 47.00 mg | 4% |
| 2744 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 47.00 mg | 4% |
| 2745 | Abiyuch, raw | Fruits and Fruit Juices | 47.00 mg | 4% |
| 2746 | Baobab powder | Fruits and Fruit Juices | 47.00 mg | 4% |
| 2747 | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Baked Products | 47.00 mg | 4% |
| 2748 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 47.00 mg | 4% |
| 2749 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 47.00 mg | 4% |
| 2750 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Meals, Entrees, and Side Dishes | 47.00 mg | 4% |
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