Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2651-2700 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2651 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 52.00 mg | 4% |
| 2652 | Seaweed, agar, dried | Vegetables and Vegetable Products | 52.00 mg | 4% |
| 2653 | Vinespinach, (basella), raw | Vegetables and Vegetable Products | 52.00 mg | 4% |
| 2654 | Sauce, tomato chili sauce, bottled, with salt | Soups, Sauces, and Gravies | 52.00 mg | 4% |
| 2655 | Avocados, raw, all commercial varieties | Fruits and Fruit Juices | 52.00 mg | 4% |
| 2656 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 52.00 mg | 4% |
| 2657 | Cake, fruitcake, commercially prepared | Baked Products | 52.00 mg | 4% |
| 2658 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 51.00 mg | 4% |
| 2659 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 51.00 mg | 4% |
| 2660 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 51.00 mg | 4% |
| 2661 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 51.00 mg | 4% |
| 2662 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 51.00 mg | 4% |
| 2663 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2664 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2665 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2666 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 51.00 mg | 4% |
| 2667 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2668 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2669 | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2670 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2671 | Yautia (tannier), raw | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2672 | Candies, SPECIAL DARK Chocolate Bar | Sweets | 51.00 mg | 4% |
| 2673 | Burdock root, raw | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2674 | Peas, edible-podded, frozen, unprepared | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2675 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2676 | Vegetables, mixed, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2677 | Vegetables, mixed, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 51.00 mg | 4% |
| 2678 | Schar, Gluten-Free, Classic White Rolls | Baked Products | 50.00 mg | 4% |
| 2679 | Amaranth leaves, raw | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2680 | Frostings, chocolate, creamy, dry mix, prepared with margarine | Sweets | 50.00 mg | 4% |
| 2681 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 50.00 mg | 4% |
| 2682 | Spaghetti, protein-fortified, cooked, enriched (n x 6.25) | Cereal Grains and Pasta | 50.00 mg | 4% |
| 2683 | Mango, dried, sweetened | Fruits and Fruit Juices | 50.00 mg | 4% |
| 2684 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2685 | Fennel, bulb, raw | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2686 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2687 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2688 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2689 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2690 | Drumstick pods, raw | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2691 | Potatoes, o'brien, home-prepared | Vegetables and Vegetable Products | 50.00 mg | 4% |
| 2692 | Babyfood, vegetables, peas, strained | Baby Foods | 50.00 mg | 4% |
| 2693 | Soup, mushroom barley, canned, condensed | Soups, Sauces, and Gravies | 50.00 mg | 4% |
| 2694 | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch | Baked Products | 50.00 mg | 4% |
| 2695 | Babyfood, dinner, pasta with vegetables | Baby Foods | 50.00 mg | 4% |
| 2696 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 50.00 mg | 4% |
| 2697 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 50.00 mg | 4% |
| 2698 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 50.00 mg | 4% |
| 2699 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 49.00 mg | 4% |
| 2700 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 49.00 mg | 4% |
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