Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 3519 foods.

# Food Category Per 100 g % DV
2601 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 32.00 mg 3%
2602 Sugar-apple, raw Fruits and fruit juices 32.00 mg 3%
2603 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 32.00 mg 3%
2604 Cauliflower, boiled, drained Vegetables and Vegetable Products 32.00 mg 3%
2605 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 32.00 mg 3%
2606 Collards, boiled, drained Vegetables and Vegetable Products 32.00 mg 3%
2607 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 32.00 mg 3%
2608 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 32.00 mg 3%
2609 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 32.00 mg 3%
2610 Spinach, canned, solids and liquid Vegetables and Vegetable Products 32.00 mg 3%
2611 Squash, summer, crookneck, raw Vegetables and Vegetable Products 32.00 mg 3%
2612 Sweet potato, boiled without skin Vegetables and Vegetable Products 32.00 mg 3%
2613 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 32.00 mg 3%
2614 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 32.00 mg 3%
2615 Collards, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3%
2616 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 32.00 mg 3%
2617 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 32.00 mg 3%
2618 Tomato, crushed, canned Vegetables and Vegetable Products 32.00 mg 3%
2619 Pepper, banana, raw Vegetables and Vegetable Products 32.00 mg 3%
2620 Candies, toffee, homemade Sweets 32.00 mg 3%
2621 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3%
2622 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 32.00 mg 3%
2623 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 31.00 mg 2%
2624 Soup, tomato, canned, condensed Soups, Sauces and Gravies 31.00 mg 2%
2625 Lychee (litchi), raw Fruits and fruit juices 31.00 mg 2%
2626 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 31.00 mg 2%
2627 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 31.00 mg 2%
2628 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 31.00 mg 2%
2629 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 31.00 mg 2%
2630 Snacks, fruit leather, roll Snacks 31.00 mg 2%
2631 Sweets, confectioner's coating / chips, butterscotch Sweets 31.00 mg 2%
2632 Sweets, fancy molasses Sweets 31.00 mg 2%
2633 Horseradish, prepared Spices and Herbs 31.00 mg 2%
2634 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 31.00 mg 2%
2635 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2%
2636 Radish, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2%
2637 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2%
2638 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2%
2639 Turnip, Prairie, native, raw Vegetables and Vegetable Products 31.00 mg 2%
2640 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 31.00 mg 2%
2641 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 30.00 mg 2%
2642 Salad dressing, caesar, fat free Fats and Oils 30.00 mg 2%
2643 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 30.00 mg 2%
2644 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 30.00 mg 2%
2645 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 30.00 mg 2%
2646 Gravy, au jus, canned Soups, Sauces and Gravies 30.00 mg 2%
2647 Blackberry, frozen, unsweetened Fruits and fruit juices 30.00 mg 2%
2648 Breadfruit, raw Fruits and fruit juices 30.00 mg 2%
2649 Prune, dried, cooked, no added sugar Fruits and fruit juices 30.00 mg 2%
2650 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 30.00 mg 2%

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