Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2551-2600 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2551 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 57.00 mg | 5% |
| 2552 | Mushrooms, Chanterelle, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2553 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2554 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2555 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2556 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2557 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2558 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2559 | Pasta, fresh-refrigerated, spinach, cooked | Cereal Grains and Pasta | 57.00 mg | 5% |
| 2560 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 57.00 mg | 5% |
| 2561 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2562 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 57.00 mg | 5% |
| 2563 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 57.00 mg | 5% |
| 2564 | Beverages, rice milk, unsweetened | Beverages | 56.00 mg | 4% |
| 2565 | Basil, fresh | Spices and Herbs | 56.00 mg | 4% |
| 2566 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 56.00 mg | 4% |
| 2567 | Pastry, Pastelitos de Guava (guava pastries) | Baked Products | 56.00 mg | 4% |
| 2568 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2569 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2570 | Puddings, chocolate, ready-to-eat | Sweets | 56.00 mg | 4% |
| 2571 | Snacks, banana chips | Snacks | 56.00 mg | 4% |
| 2572 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 56.00 mg | 4% |
| 2573 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2574 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2575 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2576 | Syrups, sorghum | Sweets | 56.00 mg | 4% |
| 2577 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2578 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2579 | Candies, Tamarind | Sweets | 56.00 mg | 4% |
| 2580 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2581 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2582 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2583 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 55.00 mg | 4% |
| 2584 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 55.00 mg | 4% |
| 2585 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 55.00 mg | 4% |
| 2586 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 55.00 mg | 4% |
| 2587 | Sourdock, young leaves (Alaska Native) | American Indian/Alaska Native Foods | 55.00 mg | 4% |
| 2588 | Kale, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2589 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2590 | Borage, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2591 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2592 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 55.00 mg | 4% |
| 2593 | Candies, nougat, with almonds | Sweets | 55.00 mg | 4% |
| 2594 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 55.00 mg | 4% |
| 2595 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% |
| 2596 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% |
| 2597 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2598 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2599 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2600 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
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