Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 8060 foods.

# Food Category Per 100 g % DV Source
2551 Cake, shortcake, biscuit-type, homemade Baked Products 143.00 mg 11% CNF
2552 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 143.00 mg 11% CNF
2553 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 143.00 mg 11% CNF
2554 Yogourt, goat, vanilla flavoured Dairy and Egg Products 143.00 mg 11% CNF
2555 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 143.00 mg 11% CNF
2556 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 143.00 mg 11% USDA_SR
2557 Candies, milk chocolate coated raisins Sweets 143.00 mg 11% USDA_SR
2558 BURGER KING, Cheeseburger Fast Foods 143.00 mg 11% USDA_SR
2559 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 143.00 mg 11% USDA_SR
2560 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 143.00 mg 11% USDA_SR
2561 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 143.00 mg 11% USDA_SR
2562 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
2563 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 142.00 mg 11% USDA_SR
2564 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 142.00 mg 11% USDA_SR
2565 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 142.00 mg 11% USDA_SR
2566 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
2567 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
2568 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
2569 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 142.00 mg 11% CNF
2570 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 142.00 mg 11% CNF
2571 Beans, kidney, dark red, boiled Legumes and Legume Products 142.00 mg 11% CNF
2572 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 142.00 mg 11% CNF
2573 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 142.00 mg 11% CNF
2574 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 142.00 mg 11% CNF
2575 Tourtiere, homemade Baked Products 142.00 mg 11% CNF
2576 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 142.00 mg 11% CNF
2577 Bagel, whole-wheat (multigrain) Baked Products 142.00 mg 11% CNF
2578 Bagels, wheat Baked Products 142.00 mg 11% USDA_SR
2579 Baking chocolate, mexican, squares Sweets 142.00 mg 11% USDA_SR
2580 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 142.00 mg 11% USDA_SR
2581 Bread stuffing, dry mix, unprepared Baked Products 141.00 mg 11% CNF
2582 Candies, bars, 5th Avenue Sweets 141.00 mg 11% CNF
2583 Candies, 5TH AVENUE Candy Bar Sweets 141.00 mg 11% USDA_SR
2584 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 141.00 mg 11% USDA_SR
2585 Bread, oat bran Baked Products 141.00 mg 11% USDA_SR
2586 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 141.00 mg 11% USDA_SR
2587 Bread, stuffing, dry mix Baked Products 141.00 mg 11% USDA_SR
2588 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 140.00 mg 11% USDA_SR
2589 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 140.00 mg 11% USDA_SR
2590 Croutons, seasoned Baked Products 140.00 mg 11% USDA_SR
2591 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 140.00 mg 11% USDA_SR
2592 Fast foods, sundae, caramel Fast Foods 140.00 mg 11% USDA_SR
2593 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 140.00 mg 11% USDA_SR
2594 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 140.00 mg 11% USDA_SR
2595 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 140.00 mg 11% USDA_SR
2596 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 140.00 mg 11% USDA_SR
2597 Spices, savory, ground Spices and Herbs 140.00 mg 11% CNF
2598 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 140.00 mg 11% CNF
2599 Beans, black, mature seeds, boiled Legumes and Legume Products 140.00 mg 11% CNF
2600 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 140.00 mg 11% CNF

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