Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2501-2550 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2501 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% |
| 2502 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% |
| 2503 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 60.00 mg | 5% |
| 2504 | Spearmint, fresh | Spices and Herbs | 60.00 mg | 5% |
| 2505 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 59.00 mg | 5% |
| 2506 | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened | Beverages | 59.00 mg | 5% |
| 2507 | Beverages, coffee, ready to drink, milk based, sweetened | Beverages | 59.00 mg | 5% |
| 2508 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 59.00 mg | 5% |
| 2509 | Muffins, blueberry, toaster-type | Baked Products | 59.00 mg | 5% |
| 2510 | Currants, european black, raw | Fruits and Fruit Juices | 59.00 mg | 5% |
| 2511 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 59.00 mg | 5% |
| 2512 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 59.00 mg | 5% |
| 2513 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 59.00 mg | 5% |
| 2514 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2515 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2516 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 59.00 mg | 5% |
| 2517 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2518 | Yardlong bean, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2519 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 59.00 mg | 5% |
| 2520 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2521 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2522 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2523 | Fast foods, potato, mashed | Fast Foods | 59.00 mg | 5% |
| 2524 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed | Baby Foods | 59.00 mg | 5% |
| 2525 | Willow, leaves in oil (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 5% |
| 2526 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2527 | Seaweed, laver, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2528 | Fiddlehead ferns, frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2529 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 2530 | Mustard greens, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2531 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 2532 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 2533 | Caribou, eye, raw (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 5% |
| 2534 | Chives, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2535 | Parsley, fresh | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2536 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2537 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2538 | Syrup, NESTLE, chocolate | Sweets | 58.00 mg | 5% |
| 2539 | Cream, fluid, heavy whipping | Dairy and Egg Products | 58.00 mg | 5% |
| 2540 | Salad dressing, KRAFT Mayo Light Mayonnaise | Fats and Oils | 58.00 mg | 5% |
| 2541 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 2542 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 58.00 mg | 5% |
| 2543 | Croissants, apple | Baked Products | 58.00 mg | 5% |
| 2544 | Bread, cinnamon | Baked Products | 57.00 mg | 5% |
| 2545 | Cookies, brownies, dry mix, sugar free | Baked Products | 57.00 mg | 5% |
| 2546 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 57.00 mg | 5% |
| 2547 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 57.00 mg | 5% |
| 2548 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 57.00 mg | 5% |
| 2549 | Candies, caramels, chocolate-flavor roll | Sweets | 57.00 mg | 5% |
| 2550 | Restaurant, Mexican, spanish rice | Restaurant Foods | 57.00 mg | 5% |
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