Vegetarian foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2501-2550 of 3519 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2501 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2502 | Beets, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2503 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 37.00 mg | 3% |
| 2504 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 37.00 mg | 3% |
| 2505 | Roselle, raw | Fruits and fruit juices | 37.00 mg | 3% |
| 2506 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2507 | Bok choy, pak-choi, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2508 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2509 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2510 | Purslane, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2511 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2512 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2513 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2514 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% |
| 2515 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% |
| 2516 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 37.00 mg | 3% |
| 2517 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 37.00 mg | 3% |
| 2518 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 37.00 mg | 3% |
| 2519 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2520 | Agave, dried | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2521 | Okra (gumbo), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2522 | Purslane, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2523 | Salad dressing, sesame seed, regular | Fats and Oils | 37.00 mg | 3% |
| 2524 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2525 | Pasta salad with vegetables, prepared with Italian dressing, homemade | Mixed Dishes | 37.00 mg | 3% |
| 2526 | Melon, horned | Fruits and fruit juices | 37.00 mg | 3% |
| 2527 | Salad dressing, honey mustard, fat free | Fats and Oils | 37.00 mg | 3% |
| 2528 | Cookie, sandwich with peanut butter filling, chocolate coated | Baked Products | 37.00 mg | 3% |
| 2529 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 37.00 mg | 3% |
| 2530 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 36.00 mg | 3% |
| 2531 | Grains, rice and vermicelli mix, chicken flavour, prepared with margarine | Cereals, Grains and Pasta | 36.00 mg | 3% |
| 2532 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 36.00 mg | 3% |
| 2533 | Blueberry, dried, sweetened | Fruits and fruit juices | 36.00 mg | 3% |
| 2534 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 36.00 mg | 3% |
| 2535 | Pomegranate, raw | Fruits and fruit juices | 36.00 mg | 3% |
| 2536 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2537 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2538 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2539 | Juice drink, citrus fruit, frozen concentrate | Beverages | 36.00 mg | 3% |
| 2540 | Tomato, yellow, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2541 | Malabar spinach, cooked | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2542 | Tea, iced, lemon flavour, ready-to-drink | Beverages | 36.00 mg | 3% |
| 2543 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2544 | Peach, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 35.00 mg | 3% |
| 2545 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% |
| 2546 | Pumpkin, canned | Vegetables and Vegetable Products | 35.00 mg | 3% |
| 2547 | Squash, summer, crookneck, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% |
| 2548 | Carrot, raw | Vegetables and Vegetable Products | 35.00 mg | 3% |
| 2549 | Leeks (bulb and lower-leaf portion), raw | Vegetables and Vegetable Products | 35.00 mg | 3% |
| 2550 | Onion, boiled, drained | Vegetables and Vegetable Products | 35.00 mg | 3% |
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