Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 8060 foods.

# Food Category Per 100 g % DV Source
2251 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 165.00 mg 13% CNF
2252 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 165.00 mg 13% CNF
2253 Eppaw, raw Vegetables and Vegetable Products 165.00 mg 13% USDA_SR
2254 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 165.00 mg 13% USDA_SR
2255 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 165.00 mg 13% USDA_SR
2256 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 165.00 mg 13% USDA_SR
2257 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 165.00 mg 13% USDA_SR
2258 Snacks, potato chips, plain, unsalted Snacks 165.00 mg 13% USDA_SR
2259 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 165.00 mg 13% USDA_SR
2260 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 164.00 mg 13% CNF
2261 Biscuit, plain/buttermilk, homemade Baked Products 164.00 mg 13% CNF
2262 Cake, gingerbread, dry mix, prepared, without icing Baked Products 164.00 mg 13% CNF
2263 Instant breakfast, powder, prepared with 2% milk Beverages 164.00 mg 13% CNF
2264 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 164.00 mg 13% USDA_SR
2265 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 164.00 mg 13% USDA_SR
2266 Biscuits, plain or buttermilk, prepared from recipe Baked Products 164.00 mg 13% USDA_SR
2267 Flour, semolina, fine Cereal Grains and Pasta 163.10 mg 13% USDA_FF
2268 Fast foods, burrito, with beans and cheese Fast Foods 163.00 mg 13% USDA_SR
2269 Cookies, graham crackers, plain or honey, lowfat Baked Products 163.00 mg 13% USDA_SR
2270 Cookies, oatmeal, dry mix Baked Products 163.00 mg 13% USDA_SR
2271 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 163.00 mg 13% CNF
2272 Candies, bars, Mr Goodbar Sweets 163.00 mg 13% CNF
2273 Snacks, potato chips, dried potatoes, cheese Snacks 163.00 mg 13% CNF
2274 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 163.00 mg 13% CNF
2275 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 163.00 mg 13% CNF
2276 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 163.00 mg 13% CNF
2277 Fast foods, mexican, burrito with beans and cheese Fast Foods 163.00 mg 13% CNF
2278 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 163.00 mg 13% CNF
2279 Cookie, graham cracker, plain or honey, low fat Baked Products 163.00 mg 13% CNF
2280 Candies, MR. GOODBAR Chocolate Bar Sweets 163.00 mg 13% USDA_SR
2281 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 163.00 mg 13% USDA_SR
2282 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 163.00 mg 13% USDA_SR
2283 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 163.00 mg 13% USDA_SR
2284 Fast foods, cheeseburger; single, large patty; plain Fast Foods 163.00 mg 13% USDA_SR
2285 TACO BELL, Bean Burrito Fast Foods 163.00 mg 13% USDA_SR
2286 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 162.00 mg 13% CNF
2287 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 162.00 mg 13% CNF
2288 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 162.00 mg 13% CNF
2289 English muffin, multigrain (also granola), toasted Baked Products 162.00 mg 13% CNF
2290 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 162.00 mg 13% CNF
2291 Cracker, cheese, reduced fat Baked Products 162.00 mg 13% CNF
2292 Crackers, cheese, reduced fat Baked Products 162.00 mg 13% USDA_SR
2293 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 162.00 mg 13% USDA_SR
2294 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 162.00 mg 13% USDA_SR
2295 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 162.00 mg 13% USDA_SR
2296 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 162.00 mg 13% USDA_SR
2297 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 162.00 mg 13% USDA_SR
2298 Cheese, ricotta, whole milk Dairy and Egg Products 162.00 mg 13% USDA_FF
2299 Cheese, ricotta, whole milk Dairy and Egg Products 162.00 mg 13% USDA_FF
2300 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 161.00 mg 13% USDA_SR

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