Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 8060 foods.

# Food Category Per 100 g % DV Source
2201 Pie, banana cream, prepared from mix, no-bake type Baked Products 167.00 mg 13% USDA_SR
2202 Cheese souffle Mixed Dishes 167.00 mg 13% CNF
2203 Bread, pumpernickel Baked Products 167.00 mg 13% CNF
2204 Pie, banana cream, prepared from mix, no-bake type Baked Products 167.00 mg 13% CNF
2205 Cookie, oatmeal, homemade, without raisins Baked Products 167.00 mg 13% CNF
2206 Snacks, crisped rice bar, almond Snacks 167.00 mg 13% CNF
2207 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 167.00 mg 13% CNF
2208 Snacks, crisped rice bar, almond Snacks 167.00 mg 13% USDA_SR
2209 Snacks, potato chips, fat free, salted Snacks 167.00 mg 13% USDA_SR
2210 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 167.00 mg 13% USDA_SR
2211 McDONALD'S, Double Cheeseburger Fast Foods 166.00 mg 13% USDA_SR
2212 Yogurt, chocolate, nonfat milk Dairy and Egg Products 166.00 mg 13% USDA_SR
2213 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 166.00 mg 13% USDA_SR
2214 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 166.00 mg 13% USDA_SR
2215 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Foods 166.00 mg 13% USDA_SR
2216 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 166.00 mg 13% USDA_SR
2217 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 166.00 mg 13% USDA_SR
2218 Hummus, commercial Legumes and Legume Products 166.00 mg 13% USDA_FF
2219 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 166.00 mg 13% CNF
2220 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 166.00 mg 13% CNF
2221 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 166.00 mg 13% CNF
2222 Sweets, baking chocolate, milk chocolate, mini bits Sweets 166.00 mg 13% CNF
2223 Candies, M&M's, mini milk chocolate Sweets 166.00 mg 13% CNF
2224 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 166.00 mg 13% CNF
2225 Candies, caramel with nuts, chocolate covered Sweets 166.00 mg 13% CNF
2226 Candies, sugar-coated almonds Sweets 166.00 mg 13% CNF
2227 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 166.00 mg 13% CNF
2228 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 166.00 mg 13% USDA_SR
2229 Candies, chocolate covered, caramel with nuts Sweets 166.00 mg 13% USDA_SR
2230 Candies, sugar-coated almonds Sweets 166.00 mg 13% USDA_SR
2231 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 166.00 mg 13% USDA_SR
2232 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 165.00 mg 13% USDA_SR
2233 Egg, whole, cooked, scrambled Dairy and Egg Products 165.00 mg 13% USDA_SR
2234 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 165.00 mg 13% USDA_SR
2235 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 165.00 mg 13% USDA_SR
2236 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 165.00 mg 13% USDA_SR
2237 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 165.00 mg 13% USDA_SR
2238 Bread, crumbs, dry, grated, plain Baked Products 165.00 mg 13% USDA_SR
2239 Crackers, melba toast, wheat Baked Products 165.00 mg 13% USDA_SR
2240 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 165.00 mg 13% USDA_SR
2241 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 165.00 mg 13% USDA_SR
2242 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 165.00 mg 13% CNF
2243 Eppaw, raw Vegetables and Vegetable Products 165.00 mg 13% CNF
2244 Beans, great northern, boiled Legumes and Legume Products 165.00 mg 13% CNF
2245 Beans, pink, boiled Legumes and Legume Products 165.00 mg 13% CNF
2246 Beans, great northern, boiled, salted Legumes and Legume Products 165.00 mg 13% CNF
2247 Beans, pink, boiled, salted Legumes and Legume Products 165.00 mg 13% CNF
2248 Cracker, melba toast, wheat Baked Products 165.00 mg 13% CNF
2249 Bread crumbs, dry, grated, plain Baked Products 165.00 mg 13% CNF
2250 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 165.00 mg 13% CNF

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