Vegetarian foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2201-2250 of 3519 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 55.00 mg | 4% |
| 2202 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 55.00 mg | 4% |
| 2203 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2204 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2205 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2206 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2207 | Borage, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2208 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2209 | Snacks, fruit leather, bar | Snacks | 55.00 mg | 4% |
| 2210 | Grains, rice, white, long-grain, parboiled, cooked | Cereals, Grains and Pasta | 55.00 mg | 4% |
| 2211 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2212 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 55.00 mg | 4% |
| 2213 | Candies, nougat, with almonds | Sweets | 55.00 mg | 4% |
| 2214 | Sourdock (sorrel), native, young leaves | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2215 | Borage, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2216 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 2217 | Avocado, raw, california | Fruits and fruit juices | 54.00 mg | 4% |
| 2218 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2219 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2220 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2221 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2222 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2223 | Sweet potato, baked, skin removed after baking | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2224 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2225 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 54.00 mg | 4% |
| 2226 | Cake, gingerbread, homemade | Baked Products | 54.00 mg | 4% |
| 2227 | Grains, barley, pearled, cooked | Cereals, Grains and Pasta | 54.00 mg | 4% |
| 2228 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2229 | Candies, soft fruit and nut squares | Sweets | 54.00 mg | 4% |
| 2230 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 54.00 mg | 4% |
| 2231 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 54.00 mg | 4% |
| 2232 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2233 | Potato, boiled with skin, skin only, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2234 | Sweet potato, baked, skin removed after baking, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 2235 | Chocolate syrup, thin type, Calorie-reduced | Sweets | 54.00 mg | 4% |
| 2236 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 54.00 mg | 4% |
| 2237 | Dessert, frozen, ice cream cookie sandwich | Sweets | 54.00 mg | 4% |
| 2238 | Potato salad with egg | Mixed Dishes | 53.00 mg | 4% |
| 2239 | Cornsalad (lamb's lettuce), raw | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2240 | Cowpeas (black-eyed peas), immature seeds, raw | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2241 | Borage, raw | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2242 | Peas, edible-podded (snow peas), raw | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2243 | Rutabaga (swede), raw | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2244 | Cloudberry (bakeapple), native | Fruits and fruit juices | 53.00 mg | 4% |
| 2245 | Peas, green, canned, solids and liquid, no salt added | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2246 | Avocado, raw, all commercial varieties | Fruits and fruit juices | 52.00 mg | 4% |
| 2247 | Asparagus, raw | Vegetables and Vegetable Products | 52.00 mg | 4% |
| 2248 | Potato salad, homemade | Vegetables and Vegetable Products | 52.00 mg | 4% |
| 2249 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 52.00 mg | 4% |
| 2250 | Vine spinach, raw | Vegetables and Vegetable Products | 52.00 mg | 4% |
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