Vegetarian foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2151-2200 of 3519 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Parsley, fresh | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2152 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2153 | Bread, banana, homemade, made with margarine | Baked Products | 58.00 mg | 5% |
| 2154 | Croissant, apple, commercial | Baked Products | 58.00 mg | 5% |
| 2155 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 2156 | Pasta, spaghetti, enriched, cooked, salted | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 2157 | Pasta, spaghetti, unenriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 2158 | Pasta, spaghetti, unenriched, cooked, salted | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 2159 | Pasta, macaroni (elbow), enriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 2160 | Pasta, macaroni (elbow), unenriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 2161 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 58.00 mg | 5% |
| 2162 | Willow, native, leaves in oil | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2163 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2164 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2165 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 58.00 mg | 5% |
| 2166 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2167 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2168 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2169 | Energy drink, coffee flavours | Beverages | 57.00 mg | 5% |
| 2170 | Dessert, frozen, ice cream bar, stick or nugget, with crunch coating | Sweets | 57.00 mg | 5% |
| 2171 | Rice, Spanish rice | Mixed Dishes | 57.00 mg | 5% |
| 2172 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2173 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2174 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2175 | Potato, flesh, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2176 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2177 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2178 | Potato, flesh and skin, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 2179 | Candies, caramels, chocolate flavour roll | Sweets | 57.00 mg | 5% |
| 2180 | Pasta, fresh-refrigerated, spinach, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% |
| 2181 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% |
| 2182 | Basil, fresh | Spices and Herbs | 56.00 mg | 4% |
| 2183 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2184 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2185 | Spinach, boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2186 | Brussels sprouts, boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2187 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2188 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 56.00 mg | 4% |
| 2189 | Sweets, syrups, sorghum | Sweets | 56.00 mg | 4% |
| 2190 | Snacks, banana chips | Snacks | 56.00 mg | 4% |
| 2191 | Candied foods, pineapple | Sweets | 56.00 mg | 4% |
| 2192 | Fast foods, mexican, burrito with beans and chili peppers | Fast Foods | 56.00 mg | 4% |
| 2193 | Fast foods, side dish, potato salad | Fast Foods | 56.00 mg | 4% |
| 2194 | Plant-based beverage, rice, enriched | Beverages | 56.00 mg | 4% |
| 2195 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2196 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2197 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2198 | Salsify (oysterplant, vegetable oyster), boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2199 | Spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 2200 | Zwieback | Babyfoods | 55.00 mg | 4% |
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