Vegetarian foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2101-2150 of 3519 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2101 | Artichoke (Globe, French), frozen, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 2102 | Chicory roots (cichorium intybus), raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 2103 | Okra (gumbo), raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 2104 | Cookie, chocolate chip, soft type, commercial | Baked Products | 61.00 mg | 5% |
| 2105 | Candies, bars, Skor | Sweets | 61.00 mg | 5% |
| 2106 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 61.00 mg | 5% |
| 2107 | Fast foods, side dish, potato, baked, topped with sour cream and chives | Fast Foods | 61.00 mg | 5% |
| 2108 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 2109 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 2110 | Rose hips, wild, native | Fruits and fruit juices | 61.00 mg | 5% |
| 2111 | Artichoke (Globe, French), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 2112 | Sauce, worcestershire, ready-to-serve | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 2113 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 2114 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 2115 | Taro leaves, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 2116 | Watercress, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 2117 | Shallot, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 2118 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 2119 | Okara | Legumes and Legume Products | 60.00 mg | 5% |
| 2120 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% |
| 2121 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% |
| 2122 | Pie crust, standard type, homemade, unbaked | Baked Products | 60.00 mg | 5% |
| 2123 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 60.00 mg | 5% |
| 2124 | Spices, spearmint, fresh | Spices and Herbs | 60.00 mg | 5% |
| 2125 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 60.00 mg | 5% |
| 2126 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 2127 | Cake, pound, homemade | Baked Products | 60.00 mg | 5% |
| 2128 | Tea, chai latte, prepared with whole milk | Beverages | 60.00 mg | 5% |
| 2129 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 60.00 mg | 5% |
| 2130 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 2131 | Cookie, brownie, commercial, reduced fat | Baked Products | 59.00 mg | 5% |
| 2132 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 59.00 mg | 5% |
| 2133 | Currant, european black, raw | Fruits and fruit juices | 59.00 mg | 5% |
| 2134 | Pear, dried halves, sulphured, uncooked | Fruits and fruit juices | 59.00 mg | 5% |
| 2135 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2136 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2137 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2138 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2139 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2140 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2141 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 59.00 mg | 5% |
| 2142 | Muffin, blueberry, toaster-type | Baked Products | 59.00 mg | 5% |
| 2143 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 59.00 mg | 5% |
| 2144 | Fast foods, side dish, potato, mashed | Fast Foods | 59.00 mg | 5% |
| 2145 | Cassava (manioc), flour | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 2146 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2147 | Chives, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2148 | Mustard greens, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2149 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 2150 | Seaweed, dulse (laver, nori), raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
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