Vegetarian foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2001-2050 of 3519 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2001 | Yogourt beverage, vanilla flavoured, with added Vitamin D | Dairy and Egg Products | 69.00 mg | 6% |
| 2002 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 69.00 mg | 6% |
| 2003 | Prune, dried, uncooked | Fruits and fruit juices | 69.00 mg | 6% |
| 2004 | Brussels sprouts, raw | Vegetables and Vegetable Products | 69.00 mg | 6% |
| 2005 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 6% |
| 2006 | Cookie, chocolate chip, refrigerated dough | Baked Products | 69.00 mg | 6% |
| 2007 | Cookie, chocolate sandwich, extra cream filling | Baked Products | 69.00 mg | 6% |
| 2008 | Candies, bars, 3 Musketeers | Sweets | 69.00 mg | 6% |
| 2009 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 6% |
| 2010 | Passion fruit, purple, raw | Fruits and fruit juices | 68.00 mg | 5% |
| 2011 | Cookie, coconut macaroon | Baked Products | 68.00 mg | 5% |
| 2012 | Dessert topping (non dairy), fat free, Reddi Wip | Dairy and Egg Products | 68.00 mg | 5% |
| 2013 | Candies, fudge, peanut butter, homemade | Sweets | 68.00 mg | 5% |
| 2014 | Yogourt, soy, plain | Dairy and Egg Products | 68.00 mg | 5% |
| 2015 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 68.00 mg | 5% |
| 2016 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2017 | Sugar pie, 1 crust, homemade | Baked Products | 67.00 mg | 5% |
| 2018 | Fig, dried, uncooked | Fruits and fruit juices | 67.00 mg | 5% |
| 2019 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2020 | Taro, Tahitian, cooked | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2021 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2022 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2023 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2024 | Seeds, breadnuttree seeds, raw | Nuts and Seeds | 67.00 mg | 5% |
| 2025 | Pie crust, standard type, homemade, baked | Baked Products | 67.00 mg | 5% |
| 2026 | Candies, bars, Mars | Sweets | 67.00 mg | 5% |
| 2027 | Mashu roots, (sweetvetch) native, raw | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2028 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 67.00 mg | 5% |
| 2029 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2030 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 2031 | Spices, dill weed, fresh | Spices and Herbs | 66.00 mg | 5% |
| 2032 | Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path | Breakfast cereals | 66.00 mg | 5% |
| 2033 | Peach, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 66.00 mg | 5% |
| 2034 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2035 | Dandelion greens, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2036 | Broccoli, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2037 | Mushroom, canned, drained solids | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2038 | Nuts, Chinese chestnuts, boiled and steamed | Nuts and Seeds | 66.00 mg | 5% |
| 2039 | Cookie, shortbread, plain, commercial | Baked Products | 66.00 mg | 5% |
| 2040 | Spices, rosemary, fresh | Spices and Herbs | 66.00 mg | 5% |
| 2041 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 66.00 mg | 5% |
| 2042 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 66.00 mg | 5% |
| 2043 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2044 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2045 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2046 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 2047 | Cookie, chocolate sandwich, cream filling, reduced fat | Baked Products | 66.00 mg | 5% |
| 2048 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 2049 | Butter tart, with raisins, homemade | Baked Products | 65.00 mg | 5% |
| 2050 | Soup, lentil, homemade | Soups, Sauces and Gravies | 65.00 mg | 5% |
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