Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Selling a product with phosphorus? Generate a print-ready nutrition label from your recipe.
Showing 151–200 of 8,060 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 151 | Egg, whole, dried | Dairy and Egg Products | 770.00 mg | 62% | USDA_FF |
| 152 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 768.00 mg | 61% | USDA_SR |
| 153 | Cheese, pasteurized process, swiss | Dairy and Egg Products | 762.00 mg | 61% | USDA_SR |
| 154 | Peanut flour, defatted | Legumes and Legume Products | 760.00 mg | 61% | USDA_SR |
| 155 | Cheese, romano | Dairy and Egg Products | 760.00 mg | 61% | USDA_SR |
| 156 | Peanut flour, defatted, salted | Legumes and Legume Products | 760.00 mg | 61% | CNF |
| 157 | Cheese, romano | Dairy and Egg Products | 760.00 mg | 61% | CNF |
| 158 | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Sweets | 758.00 mg | 61% | USDA_SR |
| 159 | Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder | Sweets | 758.00 mg | 61% | CNF |
| 160 | Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder | Sweets | 758.00 mg | 61% | CNF |
| 161 | Seeds, sesame flour, low-fat | Nut and Seed Products | 757.00 mg | 61% | USDA_SR |
| 162 | Cheese, processed product, cheddar, fat free, slices | Dairy and Egg Products | 757.00 mg | 61% | CNF |
| 163 | Seeds, sesame flour, low fat | Nuts and Seeds | 757.00 mg | 61% | CNF |
| 164 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 755.00 mg | 60% | USDA_SR |
| 165 | Seeds, watermelon seed kernels, dried | Nuts and Seeds | 755.00 mg | 60% | CNF |
| 166 | Puddings, lemon, dry mix, instant | Sweets | 752.00 mg | 60% | USDA_SR |
| 167 | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nut and Seed Products | 752.00 mg | 60% | USDA_SR |
| 168 | Dessert, pudding, lemon, dry mix, instant, unprepared | Sweets | 752.00 mg | 60% | CNF |
| 169 | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nuts and Seeds | 752.00 mg | 60% | CNF |
| 170 | Seeds, sunflower seed kernels, dry roasted, with salt added | Nut and Seed Products | 750.00 mg | 60% | USDA_FF |
| 171 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 745.00 mg | 60% | USDA_SR |
| 172 | Cheese, processed product, cheddar, slices, low sodium | Dairy and Egg Products | 745.00 mg | 60% | CNF |
| 173 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 744.00 mg | 60% | USDA_SR |
| 174 | Cheese, parmesan, shredded | Dairy and Egg Products | 735.00 mg | 59% | USDA_SR |
| 175 | Cheese, parmesan, shredded | Dairy and Egg Products | 735.00 mg | 59% | CNF |
| 176 | Cocoa, dry powder, unsweetened | Sweets | 734.00 mg | 59% | USDA_SR |
| 177 | Oat bran, raw | Cereal Grains and Pasta | 734.00 mg | 59% | USDA_SR |
| 178 | Grains, oat bran, dry | Cereals, Grains and Pasta | 734.00 mg | 59% | CNF |
| 179 | Sweets, cocoa, powder, unsweetened | Sweets | 734.00 mg | 59% | CNF |
| 180 | Babyfood, cereal, oatmeal, with honey, dry | Baby Foods | 733.00 mg | 59% | USDA_SR |
| 181 | Cereal, ready to eat, All Bran Buds, Kellogg's | Breakfast cereals | 733.00 mg | 59% | CNF |
| 182 | Seeds, sunflower seed, kernel, raw | Nut and Seed Products | 732.00 mg | 59% | USDA_FF |
| 183 | Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | Nut and Seed Products | 732.00 mg | 59% | USDA_SR |
| 184 | Seeds, sesame butter, tahini, roasted and toasted kernels | Nuts and Seeds | 732.00 mg | 59% | CNF |
| 185 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 729.00 mg | 58% | USDA_SR |
| 186 | Cheese, goat, hard type | Dairy and Egg Products | 729.00 mg | 58% | USDA_SR |
| 187 | Cheese, mexican, queso cotija | Dairy and Egg Products | 729.00 mg | 58% | USDA_SR |
| 188 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 729.00 mg | 58% | CNF |
| 189 | Cheese, goat, hard, (less than 35% water, 36% M.F.) | Dairy and Egg Products | 729.00 mg | 58% | CNF |
| 190 | Cocoa, dry powder, unsweetened, processed with alkali | Sweets | 728.00 mg | 58% | USDA_SR |
| 191 | Sweets, cocoa, powder, unsweetened, dutch process | Sweets | 728.00 mg | 58% | CNF |
| 192 | Flour, soy, defatted | Legumes and Legume Products | 726.00 mg | 58% | USDA_FF |
| 193 | Nuts, brazilnuts, dried, unblanched | Nut and Seed Products | 725.00 mg | 58% | USDA_SR |
| 194 | Nuts, brazilnuts, dried, unblanched | Nuts and Seeds | 725.00 mg | 58% | CNF |
| 195 | Puddings, coconut cream, dry mix, instant | Sweets | 721.00 mg | 58% | USDA_SR |
| 196 | Dessert, pudding, coconut, dry mix, instant, unprepared | Sweets | 721.00 mg | 58% | CNF |
| 197 | Sesame butter, creamy | Nut and Seed Products | 719.30 mg | 58% | USDA_FF |
| 198 | Egg, whole, dried, stabilized, glucose reduced | Dairy and Egg Products | 715.00 mg | 57% | USDA_SR |
| 199 | Egg, chicken, dried, whole, stabilized | Dairy and Egg Products | 715.00 mg | 57% | CNF |
| 200 | Cheese, american cheddar, imitation | Dairy and Egg Products | 712.00 mg | 57% | USDA_SR |
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