Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1901-1950 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1901 | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Beverages | 99.00 mg | 8% |
| 1902 | Mung beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 99.00 mg | 8% |
| 1903 | Beverages, lemonade-flavor drink, powder | Beverages | 99.00 mg | 8% |
| 1904 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 99.00 mg | 8% |
| 1905 | Cookies, sugar, commercially prepared, regular (includes vanilla) | Baked Products | 99.00 mg | 8% |
| 1906 | Mung beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 99.00 mg | 8% |
| 1907 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 99.00 mg | 8% |
| 1908 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 98.00 mg | 8% |
| 1909 | Pie, pumpkin, prepared from recipe | Baked Products | 98.00 mg | 8% |
| 1910 | Shake, fast food, vanilla | Beverages | 98.00 mg | 8% |
| 1911 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 98.00 mg | 8% |
| 1912 | Cereals ready-to-eat, RALSTON CRISP RICE | Breakfast Cereals | 98.00 mg | 8% |
| 1913 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 98.00 mg | 8% |
| 1914 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 98.00 mg | 8% |
| 1915 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 98.00 mg | 8% |
| 1916 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 98.00 mg | 8% |
| 1917 | Sweet rolls, cheese | Baked Products | 98.00 mg | 8% |
| 1918 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 98.00 mg | 8% |
| 1919 | Arrowroot, raw | Vegetables and Vegetable Products | 98.00 mg | 8% |
| 1920 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 98.00 mg | 8% |
| 1921 | Noodles, chinese, chow mein | Cereal Grains and Pasta | 98.00 mg | 8% |
| 1922 | Rice flour, white, unenriched | Cereal Grains and Pasta | 98.00 mg | 8% |
| 1923 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 98.00 mg | 8% |
| 1924 | Candies, NESTLE, BUTTERFINGER Bar | Sweets | 97.00 mg | 8% |
| 1925 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 1926 | Syrups, chocolate, fudge-type | Sweets | 97.00 mg | 8% |
| 1927 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 97.00 mg | 8% |
| 1928 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 97.00 mg | 8% |
| 1929 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 97.00 mg | 8% |
| 1930 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 1931 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 1932 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 1933 | BURGER KING, Vanilla Shake | Fast Foods | 97.00 mg | 8% |
| 1934 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 97.00 mg | 8% |
| 1935 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 97.00 mg | 8% |
| 1936 | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 97.00 mg | 8% |
| 1937 | Crackers, sandwich-type, peanut butter filled, reduced fat | Baked Products | 97.00 mg | 8% |
| 1938 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 97.00 mg | 8% |
| 1939 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 97.00 mg | 8% |
| 1940 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 97.00 mg | 8% |
| 1941 | Bread, pita, white, unenriched | Baked Products | 97.00 mg | 8% |
| 1942 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 97.00 mg | 8% |
| 1943 | Macaroni and Cheese, canned, microwavable | Meals, Entrees, and Side Dishes | 97.00 mg | 8% |
| 1944 | Bread, pita, white, enriched | Baked Products | 97.00 mg | 8% |
| 1945 | Ice cream cones, cake or wafer-type | Baked Products | 97.00 mg | 8% |
| 1946 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 96.00 mg | 8% |
| 1947 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 96.00 mg | 8% |
| 1948 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 96.00 mg | 8% |
| 1949 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 96.00 mg | 8% |
| 1950 | Cookies, chocolate, made with rice cereal | Baked Products | 96.00 mg | 8% |
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