Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 8060 foods.

# Food Category Per 100 g % DV Source
1801 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 207.00 mg 17% CNF
1802 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 207.00 mg 17% USDA_SR
1803 Candies, milk chocolate, with rice cereal Sweets 207.00 mg 17% USDA_SR
1804 Candies, REESE'S PIECES Candy Sweets 207.00 mg 17% USDA_SR
1805 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 207.00 mg 17% USDA_SR
1806 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 207.00 mg 17% USDA_SR
1807 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 207.00 mg 17% USDA_SR
1808 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 206.00 mg 16% USDA_SR
1809 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 206.00 mg 16% USDA_SR
1810 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 206.00 mg 16% CNF
1811 Drink, fruit punch flavour, vitamin C added, powder Beverages 206.00 mg 16% CNF
1812 Drink, fruit punch flavour, powder Beverages 206.00 mg 16% CNF
1813 Candies, bars, Symphony Sweets 206.00 mg 16% CNF
1814 Veggie / soy burger patty, unprepared Legumes and Legume Products 206.00 mg 16% CNF
1815 Candies, chocolate, dark, 45-59% cacao solids Sweets 206.00 mg 16% CNF
1816 Candies, SYMPHONY Milk Chocolate Bar Sweets 206.00 mg 16% USDA_SR
1817 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 206.00 mg 16% USDA_SR
1818 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 206.00 mg 16% USDA_SR
1819 Chocolate, dark, 45- 59% cacao solids Sweets 206.00 mg 16% USDA_SR
1820 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 205.00 mg 16% CNF
1821 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 205.00 mg 16% USDA_SR
1822 Bread, whole-wheat, prepared from recipe, toasted Baked Products 205.00 mg 16% USDA_SR
1823 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 204.00 mg 16% USDA_SR
1824 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 204.00 mg 16% USDA_SR
1825 Radish, oriental (daikon), dried Vegetables and Vegetable Products 204.00 mg 16% CNF
1826 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 204.00 mg 16% CNF
1827 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 204.00 mg 16% CNF
1828 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 204.00 mg 16% USDA_SR
1829 Snacks, granola bars, hard, chocolate chip Snacks 204.00 mg 16% USDA_SR
1830 Radishes, oriental, dried Vegetables and Vegetable Products 204.00 mg 16% USDA_SR
1831 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 204.00 mg 16% USDA_SR
1832 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 203.00 mg 16% USDA_SR
1833 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 203.00 mg 16% USDA_SR
1834 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 203.00 mg 16% USDA_SR
1835 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 203.00 mg 16% USDA_SR
1836 Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 203.00 mg 16% USDA_SR
1837 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 203.00 mg 16% CNF
1838 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 203.00 mg 16% CNF
1839 Gravy, onion, dehydrated Soups, Sauces and Gravies 203.00 mg 16% CNF
1840 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 203.00 mg 16% CNF
1841 Candies, M&M's Almond Chocolate Candies Sweets 203.00 mg 16% CNF
1842 Tostada shells, corn Baked Products 203.00 mg 16% USDA_SR
1843 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 203.00 mg 16% USDA_SR
1844 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 203.00 mg 16% USDA_SR
1845 Gravy, onion, dry, mix Soups, Sauces, and Gravies 203.00 mg 16% USDA_SR
1846 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 203.00 mg 16% USDA_SR
1847 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 203.00 mg 16% USDA_SR
1848 Gravy, brown, dry Soups, Sauces, and Gravies 203.00 mg 16% USDA_SR
1849 Gravy, unspecified type, dry Soups, Sauces, and Gravies 203.00 mg 16% USDA_SR
1850 Nabisco, Nabisco Grahams Crackers Baked Products 202.00 mg 16% USDA_SR

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