Vegetarian foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1751-1800 of 3519 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1751 | Cookie, graham cracker, chocolate-coated | Baked Products | 87.00 mg | 7% |
| 1752 | Cookie, peanut butter, commercial, soft-type | Baked Products | 87.00 mg | 7% |
| 1753 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 87.00 mg | 7% |
| 1754 | Fast foods, breakfast, french toast sticks | Fast Foods | 87.00 mg | 7% |
| 1755 | Chili con carne with beans, canned | Mixed Dishes | 87.00 mg | 7% |
| 1756 | Mountain sorrel, native, leaves, raw | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1757 | Mushroom, boiled, drained, with salt | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1758 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 86.00 mg | 7% |
| 1759 | Mushroom, white, raw | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 1760 | Strawberry flavour mix, powder, with whole milk | Beverages | 86.00 mg | 7% |
| 1761 | Beans, cranberry, canned, with solids and liquid | Legumes and Legume Products | 86.00 mg | 7% |
| 1762 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 86.00 mg | 7% |
| 1763 | Candies, bars, 100 Grand | Sweets | 86.00 mg | 7% |
| 1764 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 86.00 mg | 7% |
| 1765 | Dessert, flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 86.00 mg | 7% |
| 1766 | Epazote, raw | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 1767 | Artichoke, canned | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 1768 | Yogourt, fruit flavoured, tubes, vitamin D added | Dairy and Egg Products | 86.00 mg | 7% |
| 1769 | Egg roll, assorted, restaurant prepared | Mixed Dishes | 85.00 mg | 7% |
| 1770 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 85.00 mg | 7% |
| 1771 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 85.00 mg | 7% |
| 1772 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 85.00 mg | 7% |
| 1773 | Cookie, shortbread, pecan, commercial | Baked Products | 85.00 mg | 7% |
| 1774 | Doughnut (donut), yeast-leavened, with jelly filling | Baked Products | 85.00 mg | 7% |
| 1775 | Pie, coconut cream, commercial | Baked Products | 85.00 mg | 7% |
| 1776 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 85.00 mg | 7% |
| 1777 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 85.00 mg | 7% |
| 1778 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 85.00 mg | 7% |
| 1779 | Fast foods, mexican, burrito with beans, cheese and chili peppers | Fast Foods | 85.00 mg | 7% |
| 1780 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 85.00 mg | 7% |
| 1781 | Strawberry flavour mix, powder, with 2% M.F. milk | Beverages | 85.00 mg | 7% |
| 1782 | Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. | Dairy and Egg Products | 84.00 mg | 7% |
| 1783 | Taro, raw | Vegetables and Vegetable Products | 84.00 mg | 7% |
| 1784 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 84.00 mg | 7% |
| 1785 | Bagel, egg | Baked Products | 84.00 mg | 7% |
| 1786 | Roll, french | Baked Products | 84.00 mg | 7% |
| 1787 | Toaster pastry, brown sugar and cinnamon | Baked Products | 84.00 mg | 7% |
| 1788 | Dessert, flan, caramel custard, dry mix, prepared with whole milk | Sweets | 84.00 mg | 7% |
| 1789 | Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk | Sweets | 84.00 mg | 7% |
| 1790 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 84.00 mg | 7% |
| 1791 | Stir fry with tofu | Mixed Dishes | 84.00 mg | 7% |
| 1792 | Kefir, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 84.00 mg | 7% |
| 1793 | Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D | Fruits and fruit juices | 84.00 mg | 7% |
| 1794 | Tomato products, canned paste, with salt | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 1795 | Shepherd's pie with corn | Mixed Dishes | 83.00 mg | 7% |
| 1796 | Cereal, ready to eat, Corn Flakes, Selection | Breakfast cereals | 83.00 mg | 7% |
| 1797 | Frozen, dessert, ice milk bar, low fat | Sweets | 83.00 mg | 7% |
| 1798 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 83.00 mg | 7% |
| 1799 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 83.00 mg | 7% |
| 1800 | Jute, potherb, raw | Vegetables and Vegetable Products | 83.00 mg | 7% |
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