Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 8060 foods.

# Food Category Per 100 g % DV Source
1251 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 297.00 mg 24% USDA_SR
1252 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 297.00 mg 24% USDA_SR
1253 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 296.00 mg 24% USDA_SR
1254 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 296.00 mg 24% USDA_SR
1255 Spices, fenugreek seed Spices and Herbs 296.00 mg 24% CNF
1256 Shallot, freeze-dried Vegetables and Vegetable Products 296.00 mg 24% CNF
1257 Grains, barley flour Cereals, Grains and Pasta 296.00 mg 24% CNF
1258 Barley flour or meal Cereal Grains and Pasta 296.00 mg 24% USDA_SR
1259 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 296.00 mg 24% USDA_SR
1260 Shallots, freeze-dried Vegetables and Vegetable Products 296.00 mg 24% USDA_SR
1261 Spices, fenugreek seed Spices and Herbs 296.00 mg 24% USDA_SR
1262 Tomato powder Vegetables and Vegetable Products 295.00 mg 24% CNF
1263 Cracker, whole wheat, low sodium Baked Products 295.00 mg 24% CNF
1264 Fast foods, pizza, cheese, thin crust Fast Foods 295.00 mg 24% CNF
1265 Tomato powder Vegetables and Vegetable Products 295.00 mg 24% USDA_SR
1266 Crackers, whole-wheat, low salt Baked Products 295.00 mg 24% USDA_SR
1267 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 295.00 mg 24% USDA_SR
1268 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 294.10 mg 24% USDA_FF
1269 Lentils, pink or red, raw Legumes and Legume Products 294.00 mg 24% USDA_SR
1270 Snacks, CLIF BAR, mixed flavors Snacks 294.00 mg 24% USDA_SR
1271 Grains, barley, malt extract, dried Cereals, Grains and Pasta 294.00 mg 24% CNF
1272 Mushroom, shiitake, dried Vegetables and Vegetable Products 294.00 mg 24% CNF
1273 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 294.00 mg 24% CNF
1274 Grains, barley, malt, dry Cereals, Grains and Pasta 294.00 mg 24% CNF
1275 Lentils, pink, raw Legumes and Legume Products 294.00 mg 24% CNF
1276 Snacks, Clif bar, all flavours Snacks 294.00 mg 24% CNF
1277 Mushrooms, shiitake, dried Vegetables and Vegetable Products 294.00 mg 24% USDA_SR
1278 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 294.00 mg 24% USDA_SR
1279 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 294.00 mg 24% USDA_SR
1280 Spices, pepper, red or cayenne Spices and Herbs 293.00 mg 23% CNF
1281 Nuts, pecans, dry roasted Nuts and Seeds 293.00 mg 23% CNF
1282 Nuts, pecans, dry roasted, salted Nuts and Seeds 293.00 mg 23% CNF
1283 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 293.00 mg 23% USDA_SR
1284 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 293.00 mg 23% USDA_SR
1285 Spices, pepper, red or cayenne Spices and Herbs 293.00 mg 23% USDA_SR
1286 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 293.00 mg 23% USDA_SR
1287 Crackers, multigrain Baked Products 292.00 mg 23% USDA_SR
1288 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 292.00 mg 23% USDA_SR
1289 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 292.00 mg 23% USDA_SR
1290 Cracker, multigrain Baked Products 292.00 mg 23% CNF
1291 Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted Baked Products 292.00 mg 23% CNF
1292 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 290.00 mg 23% USDA_SR
1293 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 290.00 mg 23% CNF
1294 Nuts, filberts or hazelnuts, dried Nuts and Seeds 290.00 mg 23% CNF
1295 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 290.00 mg 23% USDA_SR
1296 Nuts, hazelnuts or filberts Nut and Seed Products 290.00 mg 23% USDA_SR
1297 Grains, sorghum Cereals, Grains and Pasta 289.00 mg 23% CNF
1298 Sorghum grain Cereal Grains and Pasta 289.00 mg 23% USDA_SR
1299 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 288.00 mg 23% CNF
1300 Grains, wheat, hard red winter Cereals, Grains and Pasta 288.00 mg 23% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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