Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 8060 foods.

# Food Category Per 100 g % DV Source
7451 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
7452 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 9.00 mg 1% CNF
7453 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
7454 Apricot nectar, canned Fruits and fruit juices 9.00 mg 1% CNF
7455 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
7456 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 9.00 mg 1% CNF
7457 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 1% CNF
7458 Carbonated drinks, cola with aspartame Beverages 9.00 mg 1% CNF
7459 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 1% CNF
7460 Drink, lemonade flavour, vitamin C added, powder Beverages 9.00 mg 1% CNF
7461 Sweets, syrup, table blend, pancake Sweets 9.00 mg 1% CNF
7462 Rambutan, canned, syrup pack Fruits and fruit juices 9.00 mg 1% CNF
7463 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 9.00 mg 1% CNF
7464 Pineapple, raw, traditional varieties Fruits and fruit juices 9.00 mg 1% CNF
7465 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 9.00 mg 1% CNF
7466 Eggplant, pickled Vegetables and Vegetable Products 9.00 mg 1% CNF
7467 Agave, cooked Vegetables and Vegetable Products 9.00 mg 1% CNF
7468 Juice, apple and grape, with added vitamin C Fruits and fruit juices 9.00 mg 1% CNF
7469 Sangria Beverages 9.00 mg 1% CNF
7470 Energy drink, tea flavoured Beverages 9.00 mg 1% CNF
7471 Vitamin water, lemon/orange flavours, sweetened Beverages 9.00 mg 1% CNF
7472 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 9.00 mg 1% CNF
7473 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 9.00 mg 1% CNF
7474 Melon, banana (Navajo) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
7475 Babyfood, banana apple dessert, strained Baby Foods 9.00 mg 1% USDA_SR
7476 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7477 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7478 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7479 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7480 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7481 Babyfood, fruit supreme dessert Baby Foods 9.00 mg 1% USDA_SR
7482 Rambutan, canned, syrup pack Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7483 Pineapple, raw, traditional varieties Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7484 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7485 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7486 Frozen novelties, ice type, pineapple-coconut Sweets 9.00 mg 1% USDA_SR
7487 Agave, cooked (Southwest) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
7488 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 9.00 mg 1% USDA_SR
7489 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7490 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7491 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
7492 Syrups, table blends, pancake Sweets 9.00 mg 1% USDA_SR
7493 Jellies, no sugar (with sodium saccharin), any flavors Sweets 9.00 mg 1% USDA_SR
7494 Eggplant, pickled Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
7495 Babyfood, fruit, applesauce and apricots, strained Baby Foods 9.00 mg 1% USDA_SR
7496 Babyfood, fruit, pears and pineapple, strained Baby Foods 9.00 mg 1% USDA_SR
7497 Babyfood, juice, orange and pineapple Baby Foods 9.00 mg 1% USDA_SR
7498 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 9.00 mg 1% USDA_SR
7499 Soup, onion, canned, condensed Soups, Sauces, and Gravies 9.00 mg 1% USDA_SR
7500 Acerola juice, raw Fruits and Fruit Juices 9.00 mg 1% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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