Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7501-7550 of 8060 foods.

# Food Category Per 100 g % DV Source
7501 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7502 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
7503 Juice, pomegranate, from concentrate, shelf-stable Fruits and Fruit Juices 8.94 mg 1% USDA_FF
7504 Apples, gala, with skin, raw Fruits and Fruit Juices 8.44 mg 1% USDA_FF
7505 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7506 Vinegar, red wine Spices and Herbs 8.00 mg 1% USDA_SR
7507 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7508 Beverages, orange and apricot juice drink, canned Beverages 8.00 mg 1% USDA_SR
7509 Vinegar, cider Spices and Herbs 8.00 mg 1% USDA_SR
7510 Babyfood, apples, dices, toddler Baby Foods 8.00 mg 1% USDA_SR
7511 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7512 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7513 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7514 Cranberry-orange relish, canned Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7515 Grapefruit, raw, white, all areas Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7516 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 8.00 mg 1% USDA_FF
7517 Apples, gala, with skin, raw Fruits and Fruit Juices 8.00 mg 1% USDA_FF
7518 Vinegar, cider Spices and Herbs 8.00 mg 1% CNF
7519 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 8.00 mg 1% CNF
7520 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 8.00 mg 1% CNF
7521 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 8.00 mg 1% CNF
7522 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 8.00 mg 1% CNF
7523 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 8.00 mg 1% CNF
7524 Cranberry orange relish, canned Fruits and fruit juices 8.00 mg 1% CNF
7525 Lemon juice, raw Fruits and fruit juices 8.00 mg 1% CNF
7526 Lemon juice, frozen Fruits and fruit juices 8.00 mg 1% CNF
7527 Pineapple juice, canned, added vitamin C Fruits and fruit juices 8.00 mg 1% CNF
7528 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 8.00 mg 1% CNF
7529 Rose-apple, raw Fruits and fruit juices 8.00 mg 1% CNF
7530 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 8.00 mg 1% CNF
7531 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 8.00 mg 1% CNF
7532 Grapefruit, white, all areas, raw Fruits and fruit juices 8.00 mg 1% CNF
7533 Pineapple, raw Fruits and fruit juices 8.00 mg 1% CNF
7534 Juice drink, orange and apricot, canned Beverages 8.00 mg 1% CNF
7535 Candies, marshmallow Sweets 8.00 mg 1% CNF
7536 Sweets, fruit butters, apple Sweets 8.00 mg 1% CNF
7537 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 8.00 mg 1% CNF
7538 Sweets, topping, marshmallow cream Sweets 8.00 mg 1% CNF
7539 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 8.00 mg 1% CNF
7540 Mangosteen, canned, syrup pack Fruits and fruit juices 8.00 mg 1% CNF
7541 Cranberry, dried, sweetened Fruits and fruit juices 8.00 mg 1% CNF
7542 Pear, canned, heavy syrup, drained Fruits and fruit juices 8.00 mg 1% CNF
7543 Pineapple, raw, extra sweet variety Fruits and fruit juices 8.00 mg 1% CNF
7544 Butter replacement, without fat, powder Fats and Oils 8.00 mg 1% CNF
7545 Vinegar, red wine Spices and Herbs 8.00 mg 1% CNF
7546 Sweetener, granulated brown sugar Sweets 8.00 mg 1% CNF
7547 Sweets, syrups, cane Sweets 8.00 mg 1% CNF
7548 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 8.00 mg 1% CNF
7549 Syrup, Cane Sweets 8.00 mg 1% USDA_SR
7550 Lemon juice, raw Fruits and Fruit Juices 8.00 mg 1% USDA_SR

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