Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 8060 foods.

# Food Category Per 100 g % DV Source
7351 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
7352 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
7353 Grape, North American type (slip skin), raw Fruits and fruit juices 10.00 mg 1% CNF
7354 Lime juice, canned or bottled Fruits and fruit juices 10.00 mg 1% CNF
7355 Oheloberry, raw Fruits and fruit juices 10.00 mg 1% CNF
7356 Papaya, raw Fruits and fruit juices 10.00 mg 1% CNF
7357 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
7358 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
7359 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
7360 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
7361 Coffee substitute, cereal grain beverage, powder, water added Beverages 10.00 mg 1% CNF
7362 Juice drink, citrus fruit, frozen concentrate, water added Beverages 10.00 mg 1% CNF
7363 Carbonated drinks, cola, fast-food cola Beverages 10.00 mg 1% CNF
7364 Sweets, syrup, table blend, pancake with butter Sweets 10.00 mg 1% CNF
7365 Sweets, syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1% CNF
7366 Capers, canned Spices and Herbs 10.00 mg 1% CNF
7367 Carbonated drinks, cola with aspartame, decaffeinated Beverages 10.00 mg 1% CNF
7368 Sports drink, fruit flavour, ready-to-drink Beverages 10.00 mg 1% CNF
7369 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 10.00 mg 1% CNF
7370 Margarine, stick, canola and/or soybean oil Fats and Oils 10.00 mg 1% CNF
7371 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 10.00 mg 1% CNF
7372 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 10.00 mg 1% CNF
7373 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 10.00 mg 1% CNF
7374 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 10.00 mg 1% CNF
7375 Babyfood, dessert, jarred, apricot, all stages Babyfoods 10.00 mg 1% CNF
7376 Margarine, tub, hydrogenated, soybean oil Fats and Oils 10.00 mg 1% CNF
7377 Syrups, table blends, pancake, with butter Sweets 10.00 mg 1% USDA_SR
7378 Vegetable oil-butter spread, reduced calorie Fats and Oils 10.00 mg 1% USDA_SR
7379 Nance, frozen, unsweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7380 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7381 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7382 Alcoholic beverage, tequila sunrise, canned Beverages 10.00 mg 1% USDA_SR
7383 Syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1% USDA_SR
7384 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7385 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 10.00 mg 1% USDA_SR
7386 Oheloberries, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7387 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7388 Papayas, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7389 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7390 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 10.00 mg 1% USDA_SR
7391 Babyfood, fruit, apricot with tapioca, junior Baby Foods 10.00 mg 1% USDA_SR
7392 Babyfood, fruit, applesauce and apricots, junior Baby Foods 10.00 mg 1% USDA_SR
7393 Babyfood, fruit, pears and pineapple, junior Baby Foods 10.00 mg 1% USDA_SR
7394 Babyfood, juice, prune and orange Baby Foods 10.00 mg 1% USDA_SR
7395 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7396 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
7397 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 10.00 mg 1% USDA_SR
7398 Capers, canned Spices and Herbs 10.00 mg 1% USDA_SR
7399 Babyfood, fruit, apricot with tapioca, strained Baby Foods 10.00 mg 1% USDA_SR
7400 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 10.00 mg 1% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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