Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 8060 foods.

# Food Category Per 100 g % DV Source
7251 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 11.95 mg 1% USDA_FF
7252 Melons, honeydew, raw Fruits and Fruit Juices 11.74 mg 1% USDA_FF
7253 Cranberries, raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7254 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 11.00 mg 1% USDA_SR
7255 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 11.00 mg 1% USDA_SR
7256 Babyfood, tropical fruit medley Baby Foods 11.00 mg 1% USDA_SR
7257 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7258 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7259 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7260 Beverages, carbonated, pepper-type, contains caffeine Beverages 11.00 mg 1% USDA_SR
7261 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7262 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 11.00 mg 1% USDA_SR
7263 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 11.00 mg 1% USDA_SR
7264 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7265 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7266 Guava sauce, cooked Fruits and Fruit Juices 11.00 mg 1% USDA_SR
7267 Beverages, carbonated, cola, without caffeine Beverages 11.00 mg 1% USDA_SR
7268 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 11.00 mg 1% USDA_SR
7269 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1% CNF
7270 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 11.00 mg 1% CNF
7271 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 11.00 mg 1% CNF
7272 Acerola (West Indian cherry), raw Fruits and fruit juices 11.00 mg 1% CNF
7273 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7274 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7275 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7276 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7277 Grapefruit juice, canned, sweetened Fruits and fruit juices 11.00 mg 1% CNF
7278 Guava sauce, cooked Fruits and fruit juices 11.00 mg 1% CNF
7279 Mammy-apple, raw Fruits and fruit juices 11.00 mg 1% CNF
7280 Melon, honeydew, raw Fruits and fruit juices 11.00 mg 1% CNF
7281 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7282 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7283 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7284 Peach, frozen sliced, sweetened Fruits and fruit juices 11.00 mg 1% CNF
7285 Pitanga, raw Fruits and fruit juices 11.00 mg 1% CNF
7286 Watermelon, raw Fruits and fruit juices 11.00 mg 1% CNF
7287 Pear, asian, raw Fruits and fruit juices 11.00 mg 1% CNF
7288 Apple, raw, with skin Fruits and fruit juices 11.00 mg 1% CNF
7289 Apple, raw, without skin Fruits and fruit juices 11.00 mg 1% CNF
7290 Blueberry, frozen, unsweetened Fruits and fruit juices 11.00 mg 1% CNF
7291 Grapefruit juice, canned, no added sugar Fruits and fruit juices 11.00 mg 1% CNF
7292 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
7293 Seaweed, spirulina, raw Vegetables and Vegetable Products 11.00 mg 1% CNF
7294 Carbonated drinks, pepper type Beverages 11.00 mg 1% CNF
7295 Sweets, syrups, corn, dark Sweets 11.00 mg 1% CNF
7296 Pepper, chili, green, canned Vegetables and Vegetable Products 11.00 mg 1% CNF
7297 Carbonated drinks, cola, decaffeinated Beverages 11.00 mg 1% CNF
7298 Carbonated drinks, cola Beverages 11.00 mg 1% CNF
7299 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 11.00 mg 1% CNF
7300 Vermicelli, made from soy, cooked Legumes and Legume Products 11.00 mg 1% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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