Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7101-7150 of 8060 foods.

# Food Category Per 100 g % DV Source
7101 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
7102 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
7103 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 13.00 mg 1% CNF
7104 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
7105 Strawberry, frozen, unsweetened Fruits and fruit juices 13.00 mg 1% CNF
7106 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 13.00 mg 1% CNF
7107 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
7108 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
7109 Alcohol, cocktail, whisky sour mix, powder Beverages 13.00 mg 1% CNF
7110 Lemonade with artificial sweetener, powder, water added Beverages 13.00 mg 1% CNF
7111 Icing (frosting), glaze, homemade Sweets 13.00 mg 1% CNF
7112 Candied foods, maraschino cherries, jar, solids and liquid Sweets 13.00 mg 1% CNF
7113 Grains, cornstarch Cereals, Grains and Pasta 13.00 mg 1% CNF
7114 Apricot, canned, heavy syrup, drained Fruits and fruit juices 13.00 mg 1% CNF
7115 Orange-strawberry-banana juice Fruits and fruit juices 13.00 mg 1% CNF
7116 Cranberry juice, unsweetened Fruits and fruit juices 13.00 mg 1% CNF
7117 Dessert, frozen, juice, orange Sweets 13.00 mg 1% CNF
7118 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
7119 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
7120 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
7121 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
7122 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 13.00 mg 1% CNF
7123 Blueberry, wild, frozen Fruits and fruit juices 13.00 mg 1% CNF
7124 Pear, red anjou, raw Fruits and fruit juices 13.00 mg 1% CNF
7125 Pear, green anjou, raw Fruits and fruit juices 13.00 mg 1% CNF
7126 Apple, Fuji, raw, with skin Fruits and fruit juices 13.00 mg 1% CNF
7127 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 13.00 mg 1% CNF
7128 Babyfood, dessert, jarred, fruit Babyfoods 13.00 mg 1% CNF
7129 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7130 Pears, raw, red anjou Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7131 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7132 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7133 Frozen novelties, juice type, orange Sweets 13.00 mg 1% USDA_SR
7134 Cranberry juice, unsweetened Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7135 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7136 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7137 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
7138 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
7139 Alcoholic beverage, beer, regular, BUDWEISER Beverages 13.00 mg 1% USDA_SR
7140 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
7141 Passion-fruit juice, purple, raw Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7142 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7143 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
7144 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
7145 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
7146 Frostings, glaze, prepared-from-recipe Sweets 13.00 mg 1% USDA_SR
7147 Cornstarch Cereal Grains and Pasta 13.00 mg 1% USDA_SR
7148 Peppers, hot pickled, canned Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
7149 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
7150 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR

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