Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951-7000 of 8060 foods.

# Food Category Per 100 g % DV Source
6951 Melon, cantaloupe, raw Fruits and fruit juices 15.00 mg 1% CNF
6952 Orange juice, frozen concentrate, diluted Fruits and fruit juices 15.00 mg 1% CNF
6953 Beets, canned, solids and liquid Vegetables and Vegetable Products 15.00 mg 1% CNF
6954 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 15.00 mg 1% CNF
6955 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 15.00 mg 1% CNF
6956 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 15.00 mg 1% CNF
6957 Sweets, pie fillings, canned, cherry Sweets 15.00 mg 1% CNF
6958 Non-alcoholic, wine Beverages 15.00 mg 1% CNF
6959 Salad dressing, mayonnaise, reduced fat Fats and Oils 15.00 mg 1% CNF
6960 Plum, canned, heavy syrup, drained Fruits and fruit juices 15.00 mg 1% CNF
6961 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1% CNF
6962 Sweets, pie fillings, cherry, low calorie Sweets 15.00 mg 1% CNF
6963 Alcohol, wine, cooking Beverages 15.00 mg 1% CNF
6964 Alcohol, table wine, light Beverages 15.00 mg 1% CNF
6965 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 1% CNF
6966 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% CNF
6967 Grapefruit juice, pink, raw Fruits and fruit juices 15.00 mg 1% CNF
6968 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 15.00 mg 1% CNF
6969 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 15.00 mg 1% CNF
6970 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 15.00 mg 1% CNF
6971 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 15.00 mg 1% CNF
6972 Babyfood, dessert, jarred, banana graham pie Babyfoods 15.00 mg 1% CNF
6973 Grapefruit juice, pink, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
6974 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 15.00 mg 1% USDA_SR
6975 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 15.00 mg 1% USDA_SR
6976 Pie fillings, canned, cherry Sweets 15.00 mg 1% USDA_SR
6977 Pie fillings, cherry, low calorie Sweets 15.00 mg 1% USDA_SR
6978 Alcoholic beverage, wine, cooking Beverages 15.00 mg 1% USDA_SR
6979 Alcoholic beverage, wine, light Beverages 15.00 mg 1% USDA_SR
6980 Melons, cantaloupe, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
6981 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 15.00 mg 1% USDA_SR
6982 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
6983 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
6984 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
6985 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 1% USDA_SR
6986 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 15.00 mg 1% USDA_SR
6987 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
6988 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.00 mg 1% USDA_SR
6989 Salad dressing, italian dressing, commercial, regular Fats and Oils 15.00 mg 1% USDA_SR
6990 Gravy, mushroom, canned Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
6991 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
6992 Babyfood, fruit, peaches, strained Baby Foods 15.00 mg 1% USDA_SR
6993 Babyfood, fruit, peaches, junior Baby Foods 15.00 mg 1% USDA_SR
6994 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.00 mg 1% USDA_SR
6995 Babyfood, juice, apple and prune Baby Foods 15.00 mg 1% USDA_SR
6996 Mayonnaise, reduced fat, with olive oil Fats and Oils 15.00 mg 1% USDA_SR
6997 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 15.00 mg 1% USDA_SR
6998 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 15.00 mg 1% USDA_SR
6999 Crabapples, raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
7000 Beverages, Horchata, as served in restaurant Beverages 15.00 mg 1% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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