Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 8060 foods.

# Food Category Per 100 g % DV Source
6901 Cherry, sweet, frozen, sweetened Fruits and fruit juices 16.00 mg 1% CNF
6902 Lemon, raw, without peel Fruits and fruit juices 16.00 mg 1% CNF
6903 Plum, raw Fruits and fruit juices 16.00 mg 1% CNF
6904 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 16.00 mg 1% CNF
6905 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 16.00 mg 1% CNF
6906 Nopales (prickly pear), raw Vegetables and Vegetable Products 16.00 mg 1% CNF
6907 Nopales (prickly pear), cooked Vegetables and Vegetable Products 16.00 mg 1% CNF
6908 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 16.00 mg 1% CNF
6909 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 16.00 mg 1% CNF
6910 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 16.00 mg 1% CNF
6911 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 16.00 mg 1% CNF
6912 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 16.00 mg 1% CNF
6913 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 1% CNF
6914 Cherry, sour, canned, water pack, drained Fruits and fruit juices 16.00 mg 1% CNF
6915 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 16.00 mg 1% CNF
6916 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 16.00 mg 1% CNF
6917 Lemons, raw, without peel Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6918 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6919 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6920 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6921 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6922 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6923 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6924 Nopales, raw Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6925 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 16.00 mg 1% USDA_SR
6926 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 16.00 mg 1% USDA_SR
6927 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6928 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6929 Nopales, cooked, without salt Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6930 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 16.00 mg 1% USDA_SR
6931 Plums, raw Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6932 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
6933 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 16.00 mg 1% USDA_SR
6934 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
6935 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
6936 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
6937 Salad dressing, french dressing, reduced fat Fats and Oils 16.00 mg 1% USDA_SR
6938 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 16.00 mg 1% USDA_SR
6939 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 16.00 mg 1% USDA_SR
6940 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6941 Salad dressing, italian, commercial, regular Fats and Oils 15.00 mg 1% CNF
6942 Gravy, mushroom, canned Soups, Sauces and Gravies 15.00 mg 1% CNF
6943 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 15.00 mg 1% CNF
6944 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
6945 Cherry, sour, red, raw Fruits and fruit juices 15.00 mg 1% CNF
6946 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
6947 Crabapple, raw Fruits and fruit juices 15.00 mg 1% CNF
6948 Grapefruit juice, white, raw Fruits and fruit juices 15.00 mg 1% CNF
6949 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 15.00 mg 1% CNF
6950 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 15.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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