Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 8060 foods.

# Food Category Per 100 g % DV Source
6851 Cherry juice, tart Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6852 Java-plum, (jambolan), raw Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6853 Quinces, raw Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6854 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6855 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6856 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6857 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6858 Pimento, canned Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6859 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6860 Orange juice, canned, unsweetened Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6861 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6862 Pickle relish, hamburger Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6863 Babyfood, fruit, tutti frutti, strained Baby Foods 17.00 mg 1% USDA_SR
6864 Oranges, raw, California, valencias Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6865 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6866 Persimmons, japanese, raw Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6867 Beets, canned, drained solids Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6868 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6869 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6870 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6871 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6872 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6873 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6874 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6875 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6876 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6877 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 17.00 mg 1% USDA_SR
6878 Babyfood, peaches, dices, toddler Baby Foods 17.00 mg 1% USDA_SR
6879 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 16.97 mg 1% USDA_FF
6880 Peppers, bell, green, raw Vegetables and Vegetable Products 16.75 mg 1% USDA_FF
6881 Mango, Tommy Atkins, peeled, raw Fruits and Fruit Juices 16.45 mg 1% USDA_FF
6882 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 16.10 mg 1% USDA_FF
6883 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 16.00 mg 1% USDA_SR
6884 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 16.00 mg 1% USDA_SR
6885 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 16.00 mg 1% USDA_SR
6886 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 16.00 mg 1% USDA_SR
6887 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6888 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 16.00 mg 1% USDA_SR
6889 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 16.00 mg 1% USDA_SR
6890 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 16.00 mg 1% USDA_SR
6891 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 16.00 mg 1% USDA_SR
6892 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 16.00 mg 1% USDA_SR
6893 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 16.00 mg 1% USDA_SR
6894 Malt beverage, includes non-alcoholic beer Beverages 16.00 mg 1% USDA_SR
6895 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 16.00 mg 1% USDA_FF
6896 Salad dressing, french, commercial, low calorie Fats and Oils 16.00 mg 1% CNF
6897 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 16.00 mg 1% CNF
6898 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 16.00 mg 1% CNF
6899 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 16.00 mg 1% CNF
6900 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 16.00 mg 1% CNF

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