Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 8060 foods.

# Food Category Per 100 g % DV Source
6801 Radishes, red, raw Vegetables and Vegetable Products 17.91 mg 1% USDA_FF
6802 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 17.74 mg 1% USDA_FF
6803 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 17.31 mg 1% USDA_FF
6804 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 17.08 mg 1% USDA_FF
6805 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6806 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
6807 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
6808 Beverages, Energy drink, AMP, sugar free Beverages 17.00 mg 1% USDA_SR
6809 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 17.00 mg 1% USDA_SR
6810 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 17.00 mg 1% USDA_SR
6811 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 17.00 mg 1% USDA_SR
6812 Beverages, Energy drink, AMP Beverages 17.00 mg 1% USDA_SR
6813 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6814 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6815 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 17.00 mg 1% USDA_FF
6816 Melons, cantaloupe, raw Fruits and Fruit Juices 17.00 mg 1% USDA_FF
6817 Melons, cantaloupe, raw Fruits and Fruit Juices 17.00 mg 1% USDA_FF
6818 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 17.00 mg 1% CNF
6819 Cereal, hot, cream of rice, cooked Breakfast cereals 17.00 mg 1% CNF
6820 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 17.00 mg 1% CNF
6821 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 17.00 mg 1% CNF
6822 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.00 mg 1% CNF
6823 Java-plum, raw Fruits and fruit juices 17.00 mg 1% CNF
6824 Orange, california, valencia, raw Fruits and fruit juices 17.00 mg 1% CNF
6825 Orange juice, raw Fruits and fruit juices 17.00 mg 1% CNF
6826 Orange juice, chilled, includes from concentrate Fruits and fruit juices 17.00 mg 1% CNF
6827 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 17.00 mg 1% CNF
6828 Persimmon, japanese, raw Fruits and fruit juices 17.00 mg 1% CNF
6829 Pummelo, raw Fruits and fruit juices 17.00 mg 1% CNF
6830 Quince, raw Fruits and fruit juices 17.00 mg 1% CNF
6831 Raspberry, frozen, sweetened Fruits and fruit juices 17.00 mg 1% CNF
6832 Orange juice, canned Fruits and fruit juices 17.00 mg 1% CNF
6833 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1% CNF
6834 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
6835 Pickle relish, hamburger Vegetables and Vegetable Products 17.00 mg 1% CNF
6836 Beets, canned, drained solids Vegetables and Vegetable Products 17.00 mg 1% CNF
6837 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
6838 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 17.00 mg 1% CNF
6839 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 17.00 mg 1% CNF
6840 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1% CNF
6841 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1% CNF
6842 Pimento, canned Vegetables and Vegetable Products 17.00 mg 1% CNF
6843 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 17.00 mg 1% CNF
6844 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF
6845 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 17.00 mg 1% CNF
6846 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1% CNF
6847 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
6848 Pummelo, raw Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6849 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 17.00 mg 1% USDA_SR
6850 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 17.00 mg 1% USDA_SR

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