Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 8060 foods.

# Food Category Per 100 g % DV Source
6551 Couscous, cooked Cereal Grains and Pasta 22.00 mg 2% USDA_SR
6552 Oranges, raw, with peel Fruits and Fruit Juices 22.00 mg 2% USDA_SR
6553 Nuts, coconut cream, canned, sweetened Nut and Seed Products 22.00 mg 2% USDA_SR
6554 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 22.00 mg 2% USDA_SR
6555 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 22.00 mg 2% USDA_SR
6556 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 2% USDA_SR
6557 Salad dressing, honey mustard, regular Fats and Oils 22.00 mg 2% USDA_SR
6558 Grapes, green, seedless, raw Fruits and Fruit Juices 21.98 mg 2% USDA_FF
6559 Grapes, green, seedless, raw Fruits and Fruit Juices 21.98 mg 2% USDA_FF
6560 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 21.83 mg 2% USDA_FF
6561 Celery, raw Vegetables and Vegetable Products 21.60 mg 2% USDA_FF
6562 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
6563 Babyfood, vegetables, squash, strained Baby Foods 21.00 mg 2% USDA_SR
6564 Babyfood, vegetables, squash, junior Baby Foods 21.00 mg 2% USDA_SR
6565 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 21.00 mg 2% USDA_SR
6566 Jackfruit, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
6567 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 21.00 mg 2% USDA_SR
6568 Salad dressing, mayonnaise, commercial, regular Fats and Oils 21.00 mg 2% CNF
6569 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 21.00 mg 2% CNF
6570 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 21.00 mg 2% CNF
6571 Cherry, sweet, raw Fruits and fruit juices 21.00 mg 2% CNF
6572 Custard-apple, raw Fruits and fruit juices 21.00 mg 2% CNF
6573 Jackfruit, raw Fruits and fruit juices 21.00 mg 2% CNF
6574 Longan, raw Fruits and fruit juices 21.00 mg 2% CNF
6575 Orange peel, raw Fruits and fruit juices 21.00 mg 2% CNF
6576 Sesbania flowers, steamed Vegetables and Vegetable Products 21.00 mg 2% CNF
6577 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 21.00 mg 2% CNF
6578 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 21.00 mg 2% CNF
6579 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2% CNF
6580 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2% CNF
6581 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 21.00 mg 2% CNF
6582 Turnip greens, canned, unsalted Vegetables and Vegetable Products 21.00 mg 2% CNF
6583 Clementine, raw Fruits and fruit juices 21.00 mg 2% CNF
6584 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2% CNF
6585 Salad, garden, with Italian dressing, homemade Mixed Dishes 21.00 mg 2% CNF
6586 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2% CNF
6587 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2% CNF
6588 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 21.00 mg 2% CNF
6589 Babyfood, fruit, jarred, banana and other fruit Babyfoods 21.00 mg 2% CNF
6590 Turnip greens, canned, no salt added Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
6591 Clementines, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
6592 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
6593 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
6594 Longans, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
6595 Orange peel, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
6596 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
6597 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
6598 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
6599 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 21.00 mg 2% USDA_SR
6600 Babyfood, carrots, toddler Baby Foods 21.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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