Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 8060 foods.

# Food Category Per 100 g % DV Source
6501 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
6502 Apricots, raw Fruits and Fruit Juices 23.00 mg 2% USDA_SR
6503 Strawberries, raw Fruits and Fruit Juices 22.98 mg 2% USDA_FF
6504 Strawberries, raw Fruits and Fruit Juices 22.98 mg 2% USDA_FF
6505 Eggplant, raw Vegetables and Vegetable Products 22.75 mg 2% USDA_FF
6506 Apricot, with skin, raw Fruits and Fruit Juices 22.51 mg 2% USDA_FF
6507 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 22.41 mg 2% USDA_FF
6508 Squash, pie pumpkin, peeled, seeded, raw Vegetables and Vegetable Products 22.30 mg 2% USDA_FF
6509 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
6510 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
6511 Vanilla extract, imitation, alcohol Spices and Herbs 22.00 mg 2% USDA_SR
6512 Babyfood, green beans, dices, toddler Baby Foods 22.00 mg 2% USDA_SR
6513 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
6514 Babyfood, vegetables, mix vegetables strained Baby Foods 22.00 mg 2% USDA_SR
6515 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 22.00 mg 2% USDA_SR
6516 Bananas, raw Fruits and Fruit Juices 22.00 mg 2% USDA_SR
6517 Blackberries, raw Fruits and Fruit Juices 22.00 mg 2% USDA_SR
6518 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 22.00 mg 2% USDA_SR
6519 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 22.00 mg 2% USDA_SR
6520 Pie, peach Baked Products 22.00 mg 2% USDA_SR
6521 Peaches, yellow, raw Fruits and Fruit Juices 22.00 mg 2% USDA_FF
6522 Butter, stick, salted Dairy and Egg Products 22.00 mg 2% USDA_FF
6523 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 22.00 mg 2% USDA_FF
6524 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 22.00 mg 2% USDA_FF
6525 Vanilla extract, imitation, with alcohol Spices and Herbs 22.00 mg 2% CNF
6526 Blackberry, raw Fruits and fruit juices 22.00 mg 2% CNF
6527 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 22.00 mg 2% CNF
6528 Orange, with peel, raw Fruits and fruit juices 22.00 mg 2% CNF
6529 Banana, raw Fruits and fruit juices 22.00 mg 2% CNF
6530 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 22.00 mg 2% CNF
6531 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 22.00 mg 2% CNF
6532 Potato, canned, solids and liquid Vegetables and Vegetable Products 22.00 mg 2% CNF
6533 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 22.00 mg 2% CNF
6534 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 22.00 mg 2% CNF
6535 Coffee, instant, sweetened, French flavour, powder, water added Beverages 22.00 mg 2% CNF
6536 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 22.00 mg 2% CNF
6537 Pie, peach, 2 crust Baked Products 22.00 mg 2% CNF
6538 Grains, couscous, cooked Cereals, Grains and Pasta 22.00 mg 2% CNF
6539 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 22.00 mg 2% CNF
6540 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 22.00 mg 2% CNF
6541 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 2% CNF
6542 Salad dressing, honey mustard, regular Fats and Oils 22.00 mg 2% CNF
6543 Babyfood, fruit, jarred, banana, all stages Babyfoods 22.00 mg 2% CNF
6544 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 22.00 mg 2% CNF
6545 Babyfood, mixed fruit yogurt, strained Baby Foods 22.00 mg 2% USDA_SR
6546 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 22.00 mg 2% USDA_SR
6547 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.00 mg 2% USDA_SR
6548 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 22.00 mg 2% USDA_SR
6549 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 22.00 mg 2% USDA_SR
6550 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 22.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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