Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 8060 foods.

# Food Category Per 100 g % DV Source
6451 Cucumber, with peel, raw Vegetables and Vegetable Products 23.23 mg 2% USDA_FF
6452 Alcoholic Beverage, wine, table, red, Merlot Beverages 23.00 mg 2% USDA_SR
6453 Pie, blueberry, commercially prepared Baked Products 23.00 mg 2% USDA_SR
6454 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
6455 Alcoholic beverage, wine, table, red Beverages 23.00 mg 2% USDA_SR
6456 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 23.00 mg 2% USDA_SR
6457 Babyfood, potatoes, toddler Baby Foods 23.00 mg 2% USDA_SR
6458 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
6459 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 23.00 mg 2% USDA_FF
6460 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 23.00 mg 2% USDA_FF
6461 Oranges, raw, navels Fruits and Fruit Juices 23.00 mg 2% USDA_FF
6462 Butter, whipped Dairy and Egg Products 23.00 mg 2% CNF
6463 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 23.00 mg 2% CNF
6464 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
6465 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
6466 Apricot, raw Fruits and fruit juices 23.00 mg 2% CNF
6467 Jujube (chinese date), raw Fruits and fruit juices 23.00 mg 2% CNF
6468 Orange, california, navel, raw Fruits and fruit juices 23.00 mg 2% CNF
6469 Cardoon, raw Vegetables and Vegetable Products 23.00 mg 2% CNF
6470 Cardoon, boiled, drained Vegetables and Vegetable Products 23.00 mg 2% CNF
6471 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 23.00 mg 2% CNF
6472 Radish, oriental (daikon), raw Vegetables and Vegetable Products 23.00 mg 2% CNF
6473 Squash, winter, all varieties, raw Vegetables and Vegetable Products 23.00 mg 2% CNF
6474 Squash, winter, hubbard, baked Vegetables and Vegetable Products 23.00 mg 2% CNF
6475 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 23.00 mg 2% CNF
6476 Pie, blueberry, commercial, 2 crust Baked Products 23.00 mg 2% CNF
6477 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 23.00 mg 2% CNF
6478 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 2% CNF
6479 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 23.00 mg 2% CNF
6480 Soup, vegetable, homemade Soups, Sauces and Gravies 23.00 mg 2% CNF
6481 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
6482 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 23.00 mg 2% CNF
6483 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 23.00 mg 2% USDA_SR
6484 Jujube, raw Fruits and Fruit Juices 23.00 mg 2% USDA_SR
6485 Radishes, oriental, raw Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6486 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6487 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6488 APPLEBEE'S, coleslaw Restaurant Foods 23.00 mg 2% USDA_SR
6489 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 23.00 mg 2% USDA_SR
6490 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 23.00 mg 2% USDA_SR
6491 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6492 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6493 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6494 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 23.00 mg 2% USDA_SR
6495 Cardoon, raw Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6496 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6497 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6498 Squash, winter, all varieties, raw Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6499 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
6500 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 23.00 mg 2% USDA_SR

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