Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6401-6450 of 8060 foods.

# Food Category Per 100 g % DV Source
6401 Carrot, canned, drained solids Vegetables and Vegetable Products 24.00 mg 2% CNF
6402 Celery, raw Vegetables and Vegetable Products 24.00 mg 2% CNF
6403 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 24.00 mg 2% CNF
6404 Pie, apple, commercial, 2 crust Baked Products 24.00 mg 2% CNF
6405 Snacks, fruit leather, pieces Snacks 24.00 mg 2% CNF
6406 Candied foods, citron Sweets 24.00 mg 2% CNF
6407 Chocolate flavour drink, whey and milk based Beverages 24.00 mg 2% CNF
6408 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2% CNF
6409 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 24.00 mg 2% CNF
6410 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
6411 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
6412 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
6413 Snacks, fruit leather, pieces, vitamin C added Snacks 24.00 mg 2% CNF
6414 Babyfood, fruit, jarred, prunes Babyfoods 24.00 mg 2% CNF
6415 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 24.00 mg 2% CNF
6416 Snacks, fruit leather, pieces Sweets 24.00 mg 2% USDA_SR
6417 Beverages, Chocolate-flavored drink, whey and milk based Beverages 24.00 mg 2% USDA_SR
6418 Prickly pears, raw Fruits and Fruit Juices 24.00 mg 2% USDA_SR
6419 Strawberries, raw Fruits and Fruit Juices 24.00 mg 2% USDA_SR
6420 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2% USDA_SR
6421 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 24.00 mg 2% USDA_SR
6422 Plantains, green, boiled Fruits and Fruit Juices 24.00 mg 2% USDA_SR
6423 Cucumber, with peel, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6424 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6425 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6426 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6427 Eggplant, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6428 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6429 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6430 Snacks, fruit leather, pieces, with vitamin C Snacks 24.00 mg 2% USDA_SR
6431 CRACKER BARREL, coleslaw Restaurant Foods 24.00 mg 2% USDA_SR
6432 Celery, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6433 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6434 Cabbage, kimchi Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6435 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6436 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6437 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6438 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6439 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6440 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6441 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6442 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 24.00 mg 2% USDA_SR
6443 Babyfood, fruit, banana and strawberry, junior Baby Foods 24.00 mg 2% USDA_SR
6444 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 24.00 mg 2% USDA_SR
6445 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 24.00 mg 2% USDA_SR
6446 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 24.00 mg 2% USDA_SR
6447 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 24.00 mg 2% USDA_SR
6448 Lettuce, romaine, green, raw Vegetables and Vegetable Products 23.41 mg 2% USDA_FF
6449 Pawpaw, peeled, seeded, raw Fruits and Fruit Juices 23.40 mg 2% USDA_FF
6450 Cherries, sweet, dark red, raw Fruits and Fruit Juices 23.25 mg 2% USDA_FF

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