Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 8060 foods.

# Food Category Per 100 g % DV Source
6601 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
6602 Salad dressing, mayonnaise, regular Fats and Oils 21.00 mg 2% USDA_SR
6603 Cherries, sweet, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
6604 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 20.73 mg 2% USDA_FF
6605 Blackberries, raw Fruits and Fruit Juices 20.16 mg 2% USDA_FF
6606 POPEYES, Coleslaw Fast Foods 20.00 mg 2% USDA_SR
6607 Alcoholic beverage, wine, table, all Beverages 20.00 mg 2% USDA_SR
6608 Babyfood, vegetables, carrots, strained Baby Foods 20.00 mg 2% USDA_SR
6609 Babyfood, vegetables, carrots, junior Baby Foods 20.00 mg 2% USDA_SR
6610 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 20.00 mg 2% USDA_SR
6611 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 20.00 mg 2% USDA_SR
6612 Sauce, barbecue Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
6613 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 20.00 mg 2% USDA_SR
6614 Strawberries, raw Fruits and Fruit Juices 20.00 mg 2% USDA_FF
6615 Strawberries, raw Fruits and Fruit Juices 20.00 mg 2% USDA_FF
6616 Salad dressing, russian, commercial, regular Fats and Oils 20.00 mg 2% CNF
6617 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 20.00 mg 2% CNF
6618 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 20.00 mg 2% CNF
6619 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 20.00 mg 2% CNF
6620 Tangerine (mandarin), raw Fruits and fruit juices 20.00 mg 2% CNF
6621 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 20.00 mg 2% CNF
6622 Peach, raw Fruits and fruit juices 20.00 mg 2% CNF
6623 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 20.00 mg 2% CNF
6624 Carrot, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
6625 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
6626 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
6627 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 20.00 mg 2% CNF
6628 Lettuce, iceberg Vegetables and Vegetable Products 20.00 mg 2% CNF
6629 Pepper, sweet, green, raw Vegetables and Vegetable Products 20.00 mg 2% CNF
6630 Radish, raw Vegetables and Vegetable Products 20.00 mg 2% CNF
6631 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 20.00 mg 2% CNF
6632 Turnip, frozen, unprepared Vegetables and Vegetable Products 20.00 mg 2% CNF
6633 Nuts, coconut water (liquid from coconut) Nuts and Seeds 20.00 mg 2% CNF
6634 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 20.00 mg 2% CNF
6635 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 20.00 mg 2% CNF
6636 Drink, fruit punch flavour, powder, water added Beverages 20.00 mg 2% CNF
6637 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 20.00 mg 2% CNF
6638 Fast foods, side dish, coleslaw Fast Foods 20.00 mg 2% CNF
6639 Pasta, rice noodles, cooked Cereals, Grains and Pasta 20.00 mg 2% CNF
6640 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 20.00 mg 2% CNF
6641 Vermicelli, made from soy, dry Legumes and Legume Products 20.00 mg 2% CNF
6642 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 20.00 mg 2% CNF
6643 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 20.00 mg 2% CNF
6644 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 20.00 mg 2% CNF
6645 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 20.00 mg 2% CNF
6646 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2% CNF
6647 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 20.00 mg 2% CNF
6648 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 20.00 mg 2% CNF
6649 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 20.00 mg 2% CNF
6650 Babyfood, banana no tapioca, strained Baby Foods 20.00 mg 2% USDA_SR

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