Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 8060 foods.

# Food Category Per 100 g % DV Source
6301 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 26.00 mg 2% USDA_SR
6302 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 26.00 mg 2% USDA_SR
6303 Catsup Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6304 Peppers, jalapeno, raw Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6305 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 26.00 mg 2% USDA_SR
6306 Loganberries, frozen Fruits and Fruit Juices 26.00 mg 2% USDA_SR
6307 Taro shoots, cooked, without salt Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6308 Catsup, low sodium Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6309 Nectarines, raw Fruits and Fruit Juices 26.00 mg 2% USDA_SR
6310 Persimmons, native, raw Fruits and Fruit Juices 26.00 mg 2% USDA_SR
6311 Cabbage, raw Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6312 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6313 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6314 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6315 Peppers, sweet, red, raw Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6316 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6317 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6318 Chicory, witloof, raw Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6319 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2% USDA_SR
6320 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 26.00 mg 2% USDA_SR
6321 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 26.00 mg 2% USDA_SR
6322 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 25.00 mg 2% CNF
6323 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 25.00 mg 2% CNF
6324 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 25.00 mg 2% CNF
6325 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 25.00 mg 2% CNF
6326 Passion fruit juice, yellow, raw Fruits and fruit juices 25.00 mg 2% CNF
6327 Prune juice, canned Fruits and fruit juices 25.00 mg 2% CNF
6328 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 25.00 mg 2% CNF
6329 Collards, raw Vegetables and Vegetable Products 25.00 mg 2% CNF
6330 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 25.00 mg 2% CNF
6331 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 25.00 mg 2% CNF
6332 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 25.00 mg 2% CNF
6333 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 25.00 mg 2% CNF
6334 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 25.00 mg 2% CNF
6335 Celery, boiled, drained Vegetables and Vegetable Products 25.00 mg 2% CNF
6336 Celery, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% CNF
6337 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 25.00 mg 2% CNF
6338 Onion, young green, tops only Vegetables and Vegetable Products 25.00 mg 2% CNF
6339 Salad dressing, mayonnaise, no cholesterol Fats and Oils 25.00 mg 2% CNF
6340 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% CNF
6341 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% CNF
6342 Mayonnaise dressing, no cholesterol Fats and Oils 25.00 mg 2% USDA_SR
6343 Prune juice, canned Fruits and Fruit Juices 25.00 mg 2% USDA_SR
6344 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 25.00 mg 2% USDA_SR
6345 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 25.00 mg 2% USDA_SR
6346 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
6347 Noodles, japanese, soba, cooked Cereal Grains and Pasta 25.00 mg 2% USDA_SR
6348 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 25.00 mg 2% USDA_SR
6349 Restaurant, family style, coleslaw Restaurant Foods 25.00 mg 2% USDA_SR
6350 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 25.00 mg 2% USDA_SR

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