Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 8060 foods.

# Food Category Per 100 g % DV Source
6151 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 28.00 mg 2% CNF
6152 Dessert, apple crisp, homemade Sweets 28.00 mg 2% CNF
6153 Cream, substitute, flavoured, liquid Dairy and Egg Products 28.00 mg 2% CNF
6154 Cream, substitute, flavoured, powdered Dairy and Egg Products 28.00 mg 2% CNF
6155 Salad dressing, honey mustard, calorie-reduced Fats and Oils 28.00 mg 2% CNF
6156 Kale, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% CNF
6157 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% CNF
6158 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% CNF
6159 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% CNF
6160 Babyfood, vegetables, jarred, squash, all stages Babyfoods 28.00 mg 2% CNF
6161 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 28.00 mg 2% USDA_SR
6162 Babyfood, dessert, banana yogurt, strained Baby Foods 28.00 mg 2% USDA_SR
6163 Endive, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6164 Lettuce, red leaf, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6165 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6166 New Zealand spinach, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6167 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6168 Taro shoots, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6169 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6170 Carrots, baby, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6171 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6172 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 28.00 mg 2% USDA_SR
6173 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6174 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6175 Desserts, apple crisp, prepared-from-recipe Sweets 28.00 mg 2% USDA_SR
6176 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 28.00 mg 2% USDA_SR
6177 Babyfood, fruit, tutti frutti, junior Baby Foods 28.00 mg 2% USDA_SR
6178 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 28.00 mg 2% USDA_SR
6179 Onions, canned, solids and liquids Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6180 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6181 Radishes, white icicle, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6182 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6183 Potatoes, canned, drained solids Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6184 Tomatoes, green, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6185 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
6186 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 28.00 mg 2% USDA_SR
6187 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 28.00 mg 2% USDA_SR
6188 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 28.00 mg 2% USDA_SR
6189 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 28.00 mg 2% USDA_SR
6190 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 28.00 mg 2% USDA_SR
6191 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 28.00 mg 2% USDA_SR
6192 Plantains, underripe, raw Fruits and Fruit Juices 27.90 mg 2% USDA_FF
6193 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 27.86 mg 2% USDA_FF
6194 Kiwifruit (kiwi), green, peeled, raw Fruits and Fruit Juices 27.61 mg 2% USDA_FF
6195 Raspberries, raw Fruits and Fruit Juices 27.47 mg 2% USDA_FF
6196 Raspberries, raw Fruits and Fruit Juices 27.47 mg 2% USDA_FF
6197 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 27.00 mg 2% USDA_SR
6198 Gooseberries, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR
6199 Guavas, strawberry, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR
6200 Salad dressing, thousand island, commercial, regular Fats and Oils 27.00 mg 2% CNF

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