Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5651-5700 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5651 | Beans, snap, green, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5652 | Potatoes, raw, skin | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5653 | Potatoes, hash brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5654 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5655 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5656 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5657 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 38.00 mg | 3% | USDA_SR |
| 5658 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 38.00 mg | 3% | USDA_SR |
| 5659 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 37.00 mg | 3% | CNF |
| 5660 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 37.00 mg | 3% | CNF |
| 5661 | Roselle, raw | Fruits and fruit juices | 37.00 mg | 3% | CNF |
| 5662 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5663 | Bok choy, pak-choi, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5664 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5665 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5666 | Purslane, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5667 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5668 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5669 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5670 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 5671 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 5672 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 5673 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 37.00 mg | 3% | CNF |
| 5674 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 37.00 mg | 3% | CNF |
| 5675 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5676 | Agave, dried | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5677 | Okra (gumbo), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5678 | Purslane, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5679 | Salad dressing, sesame seed, regular | Fats and Oils | 37.00 mg | 3% | CNF |
| 5680 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5681 | Pasta salad with vegetables, prepared with Italian dressing, homemade | Mixed Dishes | 37.00 mg | 3% | CNF |
| 5682 | Melon, horned | Fruits and fruit juices | 37.00 mg | 3% | CNF |
| 5683 | Salad dressing, honey mustard, fat free | Fats and Oils | 37.00 mg | 3% | CNF |
| 5684 | Cookie, sandwich with peanut butter filling, chocolate coated | Baked Products | 37.00 mg | 3% | CNF |
| 5685 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 37.00 mg | 3% | CNF |
| 5686 | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Baked Products | 37.00 mg | 3% | USDA_SR |
| 5687 | Horned melon (Kiwano) | Fruits and Fruit Juices | 37.00 mg | 3% | USDA_SR |
| 5688 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 37.00 mg | 3% | USDA_SR |
| 5689 | Roselle, raw | Fruits and Fruit Juices | 37.00 mg | 3% | USDA_SR |
| 5690 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 37.00 mg | 3% | USDA_SR |
| 5691 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 37.00 mg | 3% | USDA_SR |
| 5692 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 37.00 mg | 3% | USDA_SR |
| 5693 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5694 | Plantains, yellow, baked | Fruits and Fruit Juices | 37.00 mg | 3% | USDA_SR |
| 5695 | Beans, kidney, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5696 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5697 | Purslane, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5698 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5699 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 37.00 mg | 3% | USDA_SR |
| 5700 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
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