Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5601-5650 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5601 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5602 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5603 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5604 | Celtuce, raw | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5605 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5606 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5607 | Poi | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5608 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5609 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 39.00 mg | 3% | USDA_SR |
| 5610 | Rutabaga, peeled, raw | Vegetables and Vegetable Products | 38.91 mg | 3% | USDA_FF |
| 5611 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 38.00 mg | 3% | USDA_SR |
| 5612 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 38.00 mg | 3% | USDA_SR |
| 5613 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 38.00 mg | 3% | USDA_SR |
| 5614 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 38.00 mg | 3% | USDA_SR |
| 5615 | Bread, stuffing, dry mix, prepared | Baked Products | 38.00 mg | 3% | USDA_SR |
| 5616 | Cereal, ready to eat, Corn Flakes, Kellogg's | Breakfast cereals | 38.00 mg | 3% | CNF |
| 5617 | Apple, dried, sulphured, uncooked | Fruits and fruit juices | 38.00 mg | 3% | CNF |
| 5618 | Apricot, dried, sulphured, cooked, added sugar | Fruits and fruit juices | 38.00 mg | 3% | CNF |
| 5619 | Mulberry, raw | Fruits and fruit juices | 38.00 mg | 3% | CNF |
| 5620 | Peach, dried halves, sulphured, cooked, no added sugar | Fruits and fruit juices | 38.00 mg | 3% | CNF |
| 5621 | Asparagus, canned, solids and liquid | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5622 | Beans, kidney, sprouted, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5623 | Potato, hashed brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5624 | Squash, summer, zucchini, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5625 | Kale, scotch, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5626 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5627 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5628 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5629 | Potato, skin, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5630 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5631 | Beets, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5632 | Nuts, European chestnuts (sweet), raw, peeled | Nuts and Seeds | 38.00 mg | 3% | CNF |
| 5633 | Icing (frosting), sour cream flavour, ready to eat | Sweets | 38.00 mg | 3% | CNF |
| 5634 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 38.00 mg | 3% | CNF |
| 5635 | Sauce, adobo fresco | Soups, Sauces and Gravies | 38.00 mg | 3% | CNF |
| 5636 | Yogourt, tofu | Legumes and Legume Products | 38.00 mg | 3% | CNF |
| 5637 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5638 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5639 | Beets, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 5640 | Tofu yogurt | Legumes and Legume Products | 38.00 mg | 3% | USDA_SR |
| 5641 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5642 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5643 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5644 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5645 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5646 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5647 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5648 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 5649 | Mulberries, raw | Fruits and Fruit Juices | 38.00 mg | 3% | USDA_SR |
| 5650 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 38.00 mg | 3% | USDA_SR |
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