Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5201-5250 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5201 | Grapefruit juice, frozen concentrate, undiluted | Fruits and fruit juices | 49.00 mg | 4% | CNF |
| 5202 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5203 | Cowpeas, young pods with seeds, boiled, drained | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5204 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5205 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5206 | Onion, Welsh, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5207 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5208 | Potato, O'brien, frozen, unprepared | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5209 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5210 | Spinach, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5211 | Spinach, frozen, unprepared | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5212 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5213 | Yam, boiled, drained or baked | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5214 | Drumstick (horseradish-tree), pods, boiled, drained | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5215 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5216 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5217 | Cake, Boston cream pie, commercial | Baked Products | 49.00 mg | 4% | CNF |
| 5218 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 49.00 mg | 4% | CNF |
| 5219 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5220 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5221 | Cowpeas, young pods with seeds, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5222 | Drumstick (horseradish-tree), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5223 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5224 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5225 | Yam, boiled, drained or baked, salt added | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5226 | Beans, snap (Italian, green or yellow), fresh, microwaved | Vegetables and Vegetable Products | 49.00 mg | 4% | CNF |
| 5227 | Salad dressing, poppyseed, creamy | Fats and Oils | 49.00 mg | 4% | CNF |
| 5228 | Mayonnaise, made with tofu | Fats and Oils | 49.00 mg | 4% | USDA_SR |
| 5229 | Spinach, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5230 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5231 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5232 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5233 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5234 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5235 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5236 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5237 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5238 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5239 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5240 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5241 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5242 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5243 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5244 | Onions, welsh, raw | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5245 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5246 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5247 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5248 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5249 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
| 5250 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 49.00 mg | 4% | USDA_SR |
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