Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5101-5150 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5101 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 52.00 mg | 4% | CNF |
| 5102 | Rowal, raw | Fruits and Fruit Juices | 52.00 mg | 4% | USDA_SR |
| 5103 | Pie crust, refrigerated, regular, baked | Baked Products | 52.00 mg | 4% | USDA_SR |
| 5104 | Asparagus, raw | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5105 | Pasta, homemade, made with egg, cooked | Cereal Grains and Pasta | 52.00 mg | 4% | USDA_SR |
| 5106 | Potato salad, home-prepared | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5107 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5108 | Dock, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5109 | Arugula, raw | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5110 | Babyfood, peas and brown rice | Baby Foods | 52.00 mg | 4% | USDA_SR |
| 5111 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5112 | Seaweed, agar, dried | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5113 | Vinespinach, (basella), raw | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 5114 | Sauce, tomato chili sauce, bottled, with salt | Soups, Sauces, and Gravies | 52.00 mg | 4% | USDA_SR |
| 5115 | Avocados, raw, all commercial varieties | Fruits and Fruit Juices | 52.00 mg | 4% | USDA_SR |
| 5116 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 52.00 mg | 4% | USDA_SR |
| 5117 | Cake, fruitcake, commercially prepared | Baked Products | 52.00 mg | 4% | USDA_SR |
| 5118 | Arugula, baby, raw | Vegetables and Vegetable Products | 51.19 mg | 4% | USDA_FF |
| 5119 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 51.00 mg | 4% | USDA_SR |
| 5120 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 51.00 mg | 4% | USDA_SR |
| 5121 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 51.00 mg | 4% | USDA_SR |
| 5122 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 51.00 mg | 4% | USDA_SR |
| 5123 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 51.00 mg | 4% | USDA_SR |
| 5124 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 51.00 mg | 4% | CNF |
| 5125 | Burdock root, raw | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5126 | Cowpeas (black-eyed peas), immature seeds, boiled, drained | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5127 | Peas, edible-podded (snow peas), frozen, unprepared | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5128 | Peas and onions, canned, solids and liquid | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5129 | Vegetables, mixed, frozen, boiled, drained | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5130 | Cowpeas, boiled, drained, with salt | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5131 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5132 | Candies, bars, Special Dark | Sweets | 51.00 mg | 4% | CNF |
| 5133 | Icing (frosting), chocolate, creamy, dry mix, prepared with butter | Sweets | 51.00 mg | 4% | CNF |
| 5134 | Yautia (tannier), raw | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5135 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 51.00 mg | 4% | CNF |
| 5136 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5137 | Vegetables, mixed, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 51.00 mg | 4% | CNF |
| 5138 | Dip, spinach, sour cream base | Soups, Sauces and Gravies | 51.00 mg | 4% | CNF |
| 5139 | Soup, split pea, ready-to-serve | Soups, Sauces and Gravies | 51.00 mg | 4% | CNF |
| 5140 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 51.00 mg | 4% | CNF |
| 5141 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5142 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5143 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5144 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 51.00 mg | 4% | USDA_SR |
| 5145 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5146 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5147 | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5148 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5149 | Yautia (tannier), raw | Vegetables and Vegetable Products | 51.00 mg | 4% | USDA_SR |
| 5150 | Candies, SPECIAL DARK Chocolate Bar | Sweets | 51.00 mg | 4% | USDA_SR |
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