Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5001-5050 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5001 | Borage, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5002 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5003 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 55.00 mg | 4% | USDA_SR |
| 5004 | Candies, nougat, with almonds | Sweets | 55.00 mg | 4% | USDA_SR |
| 5005 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 55.00 mg | 4% | USDA_SR |
| 5006 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% | USDA_SR |
| 5007 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% | USDA_SR |
| 5008 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5009 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5010 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5011 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5012 | Borage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5013 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5014 | Zwieback | Baby Foods | 55.00 mg | 4% | USDA_SR |
| 5015 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 55.00 mg | 4% | USDA_SR |
| 5016 | Shallots, bulb, peeled, root removed, raw | Vegetables and Vegetable Products | 54.63 mg | 4% | USDA_FF |
| 5017 | Ice cream cookie sandwich | Dairy and Egg Products | 54.00 mg | 4% | USDA_SR |
| 5018 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 5019 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 5020 | Cake, gingerbread, prepared from recipe | Baked Products | 54.00 mg | 4% | USDA_SR |
| 5021 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 5022 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 54.00 mg | 4% | USDA_SR |
| 5023 | Avocado, raw, california | Fruits and fruit juices | 54.00 mg | 4% | CNF |
| 5024 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5025 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5026 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5027 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5028 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5029 | Sweet potato, baked, skin removed after baking | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5030 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5031 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 54.00 mg | 4% | CNF |
| 5032 | Cake, gingerbread, homemade | Baked Products | 54.00 mg | 4% | CNF |
| 5033 | Grains, barley, pearled, cooked | Cereals, Grains and Pasta | 54.00 mg | 4% | CNF |
| 5034 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5035 | Candies, soft fruit and nut squares | Sweets | 54.00 mg | 4% | CNF |
| 5036 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | CNF |
| 5037 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | CNF |
| 5038 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5039 | Potato, boiled with skin, skin only, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5040 | Sweet potato, baked, skin removed after baking, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 5041 | Chocolate syrup, thin type, Calorie-reduced | Sweets | 54.00 mg | 4% | CNF |
| 5042 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 54.00 mg | 4% | CNF |
| 5043 | Dessert, frozen, ice cream cookie sandwich | Sweets | 54.00 mg | 4% | CNF |
| 5044 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 54.00 mg | 4% | USDA_SR |
| 5045 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 54.00 mg | 4% | USDA_SR |
| 5046 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 5047 | Sweet potato, cooked, baked in skin, flesh, without salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 5048 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 5049 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | USDA_SR |
| 5050 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 54.00 mg | 4% | USDA_SR |
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