Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4951-5000 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4951 | Fast foods, side dish, potato salad | Fast Foods | 56.00 mg | 4% | CNF |
| 4952 | Plant-based beverage, rice, enriched | Beverages | 56.00 mg | 4% | CNF |
| 4953 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | CNF |
| 4954 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | CNF |
| 4955 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 56.00 mg | 4% | CNF |
| 4956 | Salsify (oysterplant, vegetable oyster), boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | CNF |
| 4957 | Spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | CNF |
| 4958 | Pastry, Pastelitos de Guava (guava pastries) | Baked Products | 56.00 mg | 4% | USDA_SR |
| 4959 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4960 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4961 | Puddings, chocolate, ready-to-eat | Sweets | 56.00 mg | 4% | USDA_SR |
| 4962 | Snacks, banana chips | Snacks | 56.00 mg | 4% | USDA_SR |
| 4963 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 56.00 mg | 4% | USDA_SR |
| 4964 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4965 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4966 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4967 | Syrups, sorghum | Sweets | 56.00 mg | 4% | USDA_SR |
| 4968 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4969 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4970 | Candies, Tamarind | Sweets | 56.00 mg | 4% | USDA_SR |
| 4971 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4972 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4973 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% | USDA_SR |
| 4974 | Potatoes, red, without skin, raw | Vegetables and Vegetable Products | 55.65 mg | 4% | USDA_FF |
| 4975 | Potatoes, russet, without skin, raw | Vegetables and Vegetable Products | 55.19 mg | 4% | USDA_FF |
| 4976 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 55.00 mg | 4% | USDA_SR |
| 4977 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 55.00 mg | 4% | USDA_SR |
| 4978 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 55.00 mg | 4% | USDA_SR |
| 4979 | Kale, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_FF |
| 4980 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 55.00 mg | 4% | CNF |
| 4981 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4982 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4983 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4984 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4985 | Borage, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4986 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4987 | Snacks, fruit leather, bar | Snacks | 55.00 mg | 4% | CNF |
| 4988 | Grains, rice, white, long-grain, parboiled, cooked | Cereals, Grains and Pasta | 55.00 mg | 4% | CNF |
| 4989 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4990 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 55.00 mg | 4% | CNF |
| 4991 | Candies, nougat, with almonds | Sweets | 55.00 mg | 4% | CNF |
| 4992 | Sourdock (sorrel), native, young leaves | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4993 | Borage, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4994 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% | CNF |
| 4995 | Zwieback | Babyfoods | 55.00 mg | 4% | CNF |
| 4996 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 55.00 mg | 4% | CNF |
| 4997 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 55.00 mg | 4% | USDA_SR |
| 4998 | Sourdock, young leaves (Alaska Native) | American Indian/Alaska Native Foods | 55.00 mg | 4% | USDA_SR |
| 4999 | Kale, raw | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
| 5000 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 55.00 mg | 4% | USDA_SR |
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