Foods high in Niacin (B3) (Canadian (CNF))

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 5243 foods.

# Food Category Per 100 g % DV
5101 Alcohol, whisky (43% alcohol by volume) Beverages 0.05 mg 0%
5102 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.05 mg 0%
5103 Sweets, confectioner's coating / chips, butterscotch Sweets 0.05 mg 0%
5104 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.05 mg 0%
5105 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 0%
5106 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 0%
5107 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.05 mg 0%
5108 Salad dressing, poppyseed, creamy Fats and Oils 0.05 mg 0%
5109 Alcohol, wine cooler Beverages 0.04 mg 0%
5110 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.04 mg 0%
5111 Butter, whipped Dairy and Egg Products 0.04 mg 0%
5112 Butter, unsalted Dairy and Egg Products 0.04 mg 0%
5113 Butter, regular Dairy and Egg Products 0.04 mg 0%
5114 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.04 mg 0%
5115 Cream, whipping, 32% M.F. Dairy and Egg Products 0.04 mg 0%
5116 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 0%
5117 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.04 mg 0%
5118 Cream, whipping, 35% M.F. Dairy and Egg Products 0.04 mg 0%
5119 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.04 mg 0%
5120 Candies, Rolo Caramels in milk chocolate Sweets 0.04 mg 0%
5121 Sweets, sugars, maple, hard Sweets 0.04 mg 0%
5122 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.04 mg 0%
5123 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.04 mg 0%
5124 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.04 mg 0%
5125 Salad dressing, caesar dressing, regular Fats and Oils 0.04 mg 0%
5126 Salad dressing, caesar, low Calorie Fats and Oils 0.04 mg 0%
5127 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.04 mg 0%
5128 Sweets, topping (spread), butterscotch or caramel Sweets 0.04 mg 0%
5129 Icing (frosting), glaze, homemade Sweets 0.04 mg 0%
5130 Cheese, cheddar Dairy and Egg Products 0.04 mg 0%
5131 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.04 mg 0%
5132 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.04 mg 0%
5133 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.04 mg 0%
5134 Limeade, frozen concentrate Beverages 0.04 mg 0%
5135 Candies, fudge, vanilla, homemade Sweets 0.04 mg 0%
5136 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.04 mg 0%
5137 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.04 mg 0%
5138 Cucumber, peeled, raw Vegetables and Vegetable Products 0.04 mg 0%
5139 Onion, yellow, sauteed Vegetables and Vegetable Products 0.04 mg 0%
5140 Alcohol, cocktail, margarita Beverages 0.04 mg 0%
5141 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.04 mg 0%
5142 Sweets, jams and preserves Sweets 0.04 mg 0%
5143 Sweets, jellies Sweets 0.04 mg 0%
5144 Sweets, jams and preserves, apricot Sweets 0.04 mg 0%
5145 Jam type spread, Double Fruit Sweets 0.04 mg 0%
5146 Jam type spread, Double Fruit, apricot Sweets 0.04 mg 0%
5147 Jam type spread, Double Fruit, Light Sweets 0.04 mg 0%
5148 Jam type spread, Double Fruit, light, apricot Sweets 0.04 mg 0%
5149 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 0.04 mg 0%
5150 Juice drink, fruit, ready-to-drink Beverages 0.04 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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