Vegan foods high in Niacin (B3) (USDA SR Legacy)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 401-450 of 3358 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 401 | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder | Baby Foods | 5.26 mg | 33% |
| 402 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 5.26 mg | 33% |
| 403 | Snacks, pretzels, hard, plain, made with enriched flour, unsalted | Snacks | 5.25 mg | 33% |
| 404 | Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) | Baked Products | 5.25 mg | 33% |
| 405 | Candies, REESE'S NUTRAGEOUS Candy Bar | Sweets | 5.25 mg | 33% |
| 406 | Beverages, Malted drink mix, natural, powder, dairy based. | Beverages | 5.25 mg | 33% |
| 407 | Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal | Breakfast Cereals | 5.24 mg | 33% |
| 408 | Crackers, whole-wheat, reduced fat | Baked Products | 5.22 mg | 33% |
| 409 | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated | Beverages | 5.21 mg | 33% |
| 410 | Beverages, coffee, brewed, espresso, restaurant-prepared | Beverages | 5.21 mg | 33% |
| 411 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 5.20 mg | 33% |
| 412 | Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 5.20 mg | 33% |
| 413 | Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size | Breakfast Cereals | 5.20 mg | 32% |
| 414 | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | Baby Foods | 5.20 mg | 32% |
| 415 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA | Baby Foods | 5.20 mg | 32% |
| 416 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 5.17 mg | 32% |
| 417 | Snacks, corn cakes | Snacks | 5.15 mg | 32% |
| 418 | Snacks, corn cakes, very low sodium | Snacks | 5.15 mg | 32% |
| 419 | Buckwheat groats, roasted, dry | Cereal Grains and Pasta | 5.13 mg | 32% |
| 420 | Crackers, wheat, reduced fat | Baked Products | 5.12 mg | 32% |
| 421 | Bulgur, dry | Cereal Grains and Pasta | 5.11 mg | 32% |
| 422 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Baby Foods | 5.10 mg | 32% |
| 423 | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | Baby Foods | 5.10 mg | 32% |
| 424 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | Baby Foods | 5.10 mg | 32% |
| 425 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 5.10 mg | 32% |
| 426 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 5.10 mg | 32% |
| 427 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 5.10 mg | 32% |
| 428 | Cereals, QUAKER, Whole Wheat Natural Cereal, dry | Breakfast Cereals | 5.10 mg | 32% |
| 429 | Rice, white, medium-grain, raw, enriched | Cereal Grains and Pasta | 5.09 mg | 32% |
| 430 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA | Baby Foods | 5.09 mg | 32% |
| 431 | Crackers, melba toast, wheat | Baked Products | 5.08 mg | 32% |
| 432 | Snacks, peas, roasted, wasabi-flavored | Snacks | 5.06 mg | 32% |
| 433 | Rice, white, long-grain, parboiled, enriched, dry | Cereal Grains and Pasta | 5.05 mg | 32% |
| 434 | Rice, white, long-grain, parboiled, unenriched, dry | Cereal Grains and Pasta | 5.05 mg | 32% |
| 435 | Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted | Baby Foods | 5.00 mg | 31% |
| 436 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Baby Foods | 5.00 mg | 31% |
| 437 | Muffins, wheat bran, dry mix | Baked Products | 5.00 mg | 31% |
| 438 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 5.00 mg | 31% |
| 439 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted | Baby Foods | 5.00 mg | 31% |
| 440 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | Baby Foods | 5.00 mg | 31% |
| 441 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 5.00 mg | 31% |
| 442 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 5.00 mg | 31% |
| 443 | Beverages, Orange juice drink | Beverages | 5.00 mg | 31% |
| 444 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | Baby Foods | 5.00 mg | 31% |
| 445 | Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder | Baby Foods | 5.00 mg | 31% |
| 446 | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Baked Products | 4.99 mg | 31% |
| 447 | Seeds, pumpkin and squash seed kernels, dried | Nut and Seed Products | 4.99 mg | 31% |
| 448 | Fiddlehead ferns, raw | Vegetables and Vegetable Products | 4.98 mg | 31% |
| 449 | Rice, brown, parboiled, dry, UNCLE BEN'S | Cereal Grains and Pasta | 4.97 mg | 31% |
| 450 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 4.97 mg | 31% |
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