Vegan foods high in Niacin (B3) (USDA SR Legacy)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3358 foods.

# Food Category Per 100 g % DV
3301 Alcoholic beverage, daiquiri, canned Beverages 0.01 mg 0%
3302 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0%
3303 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0%
3304 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0%
3305 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0%
3306 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 0%
3307 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 0%
3308 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0%
3309 Fruit syrup Sweets 0.01 mg 0%
3310 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0%
3311 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 0%
3312 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 0%
3313 Mayonnaise dressing, no cholesterol Fats and Oils 0.01 mg 0%
3314 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0%
3315 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 0%
3316 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 0%
3317 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 0%
3318 Beverages, grape drink, canned Beverages 0.01 mg 0%
3319 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.01 mg 0%
3320 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0%
3321 Limeade, frozen concentrate, prepared with water Beverages 0.01 mg 0%
3322 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.01 mg 0%
3323 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.01 mg 0%
3324 Candies, jellybeans Sweets 0.01 mg 0%
3325 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 0%
3326 Candies, hard Sweets 0.01 mg 0%
3327 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.01 mg 0%
3328 Frozen novelties, ice type, lime Sweets 0.01 mg 0%
3329 Salad dressing, ranch dressing, fat-free Fats and Oils 0.01 mg 0%
3330 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0%
3331 Puddings, vanilla, dry mix, instant Sweets 0.01 mg 0%
3332 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.01 mg 0%
3333 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 0%
3334 Lemonade, powder, prepared with water Beverages 0.01 mg 0%
3335 Pectin, unsweetened, dry mix Sweets 0.01 mg 0%
3336 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 0%
3337 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.01 mg 0%
3338 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.00 mg 0%
3339 Syrups, table blends, pancake, reduced-calorie Sweets 0.00 mg 0%
3340 Puddings, tapioca, dry mix Sweets 0.00 mg 0%
3341 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0%
3342 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.00 mg 0%
3343 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0%
3344 Salad dressing, mayonnaise-type, light Fats and Oils 0.00 mg 0%
3345 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0%
3346 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0%
3347 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.00 mg 0%
3348 Alcoholic beverage, creme de menthe, 72 proof Beverages 0.00 mg 0%
3349 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.00 mg 0%
3350 Syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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