Vegan foods high in Niacin (B3) (USDA SR Legacy)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3358 foods.

# Food Category Per 100 g % DV
3251 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.03 mg 0%
3252 Beverages, OCEAN SPRAY, Light Cranberry Beverages 0.03 mg 0%
3253 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.03 mg 0%
3254 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 0.03 mg 0%
3255 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 0.03 mg 0%
3256 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.03 mg 0%
3257 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.03 mg 0%
3258 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.03 mg 0%
3259 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.03 mg 0%
3260 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.03 mg 0%
3261 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.03 mg 0%
3262 Beverages, Cranberry juice cocktail Beverages 0.03 mg 0%
3263 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0%
3264 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 0%
3265 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.02 mg 0%
3266 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.02 mg 0%
3267 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.02 mg 0%
3268 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.02 mg 0%
3269 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.02 mg 0%
3270 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.02 mg 0%
3271 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.02 mg 0%
3272 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.02 mg 0%
3273 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.02 mg 0%
3274 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.02 mg 0%
3275 Beverages, tea, instant, lemon, diet Beverages 0.02 mg 0%
3276 Alcoholic beverage, whiskey sour Beverages 0.02 mg 0%
3277 Alcoholic beverage, whiskey sour, canned Beverages 0.02 mg 0%
3278 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.02 mg 0%
3279 Syrups, corn, dark Sweets 0.02 mg 0%
3280 Syrups, table blends, corn, refiner, and sugar Sweets 0.02 mg 0%
3281 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.02 mg 0%
3282 Puddings, lemon, dry mix, regular Sweets 0.02 mg 0%
3283 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.02 mg 0%
3284 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.02 mg 0%
3285 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.02 mg 0%
3286 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.02 mg 0%
3287 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 0%
3288 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.02 mg 0%
3289 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.02 mg 0%
3290 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.02 mg 0%
3291 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.02 mg 0%
3292 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.02 mg 0%
3293 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.02 mg 0%
3294 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 0%
3295 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.01 mg 0%
3296 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 0.01 mg 0%
3297 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.01 mg 0%
3298 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.01 mg 0%
3299 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 0%
3300 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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