Vegan foods high in Niacin (B3) (USDA SR Legacy)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3358 foods.

# Food Category Per 100 g % DV
3201 Salad dressing, ranch dressing, regular Fats and Oils 0.05 mg 0%
3202 Puddings, vanilla, ready-to-eat, fat free Sweets 0.05 mg 0%
3203 Marmalade, orange Sweets 0.05 mg 0%
3204 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.05 mg 0%
3205 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.05 mg 0%
3206 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.05 mg 0%
3207 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.05 mg 0%
3208 Babyfood, dessert, dutch apple, strained Baby Foods 0.05 mg 0%
3209 Babyfood, dessert, dutch apple, junior Baby Foods 0.05 mg 0%
3210 Beverages, Horchata, as served in restaurant Beverages 0.05 mg 0%
3211 Beverages, AMBER, hard cider Beverages 0.04 mg 0%
3212 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0%
3213 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0%
3214 Cranberry juice cocktail, bottled Beverages 0.04 mg 0%
3215 Cranberry juice cocktail, frozen concentrate Beverages 0.04 mg 0%
3216 Salad dressing, caesar dressing, regular Fats and Oils 0.04 mg 0%
3217 Sugars, maple Sweets 0.04 mg 0%
3218 Salad dressing, caesar, low calorie Fats and Oils 0.04 mg 0%
3219 Beverages, tea, hibiscus, brewed Beverages 0.04 mg 0%
3220 Frostings, glaze, prepared-from-recipe Sweets 0.04 mg 0%
3221 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.04 mg 0%
3222 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 0%
3223 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.04 mg 0%
3224 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.04 mg 0%
3225 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.04 mg 0%
3226 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.04 mg 0%
3227 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.04 mg 0%
3228 Cucumber, peeled, raw Vegetables and Vegetable Products 0.04 mg 0%
3229 Onions, yellow, sauteed Vegetables and Vegetable Products 0.04 mg 0%
3230 Jams and preserves Sweets 0.04 mg 0%
3231 Jellies Sweets 0.04 mg 0%
3232 Jams and preserves, apricot Sweets 0.04 mg 0%
3233 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.04 mg 0%
3234 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.04 mg 0%
3235 Pie fillings, apple, canned Sweets 0.04 mg 0%
3236 Frozen novelties, ice type, pineapple-coconut Sweets 0.03 mg 0%
3237 Hominy, canned, white Cereal Grains and Pasta 0.03 mg 0%
3238 Hominy, canned, yellow Cereal Grains and Pasta 0.03 mg 0%
3239 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.03 mg 0%
3240 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.03 mg 0%
3241 Beverages, tea, green, brewed, decaffeinated Beverages 0.03 mg 0%
3242 Beverages, tea, green, brewed, regular Beverages 0.03 mg 0%
3243 Candies, toffee, prepared-from-recipe Sweets 0.03 mg 0%
3244 Salad dressing, caesar, fat-free Fats and Oils 0.03 mg 0%
3245 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.03 mg 0%
3246 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.03 mg 0%
3247 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.03 mg 0%
3248 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.03 mg 0%
3249 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.03 mg 0%
3250 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.03 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free