Vegan foods high in Niacin (B3) (Canadian (CNF))

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2721 foods.

# Food Category Per 100 g % DV
2651 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.03 mg 0%
2652 Tea, instant, unsweetened, powder, water added Beverages 0.03 mg 0%
2653 Candies, toffee, homemade Sweets 0.03 mg 0%
2654 Salad dressing, caesar, fat free Fats and Oils 0.03 mg 0%
2655 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.03 mg 0%
2656 Lemonade, pink, frozen concentrate, water added Beverages 0.03 mg 0%
2657 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.03 mg 0%
2658 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.03 mg 0%
2659 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.02 mg 0%
2660 Margarine, stick, canola and/or soybean oil Fats and Oils 0.02 mg 0%
2661 Margarine, stick, palm and soybean oils Fats and Oils 0.02 mg 0%
2662 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.02 mg 0%
2663 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.02 mg 0%
2664 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.02 mg 0%
2665 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.02 mg 0%
2666 Sweets, syrups, corn, dark Sweets 0.02 mg 0%
2667 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.02 mg 0%
2668 Salad dressing, italian, calorie-reduced Fats and Oils 0.02 mg 0%
2669 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0%
2670 Drink, fruit punch, frozen concentrate, water added Beverages 0.02 mg 0%
2671 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.02 mg 0%
2672 Energy drink, coffee flavours, light Beverages 0.02 mg 0%
2673 Alcohol, cocktail, scotch and soda Beverages 0.02 mg 0%
2674 Juice drink, mixed vegetable and fruit Beverages 0.02 mg 0%
2675 Lemonade, white, frozen concentrate, water added Beverages 0.02 mg 0%
2676 Carbonated drinks, lemon-lime soda Beverages 0.01 mg 0%
2677 Candies, divinity, homemade Sweets 0.01 mg 0%
2678 Drink, fruit punch flavour, powder Beverages 0.01 mg 0%
2679 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mg 0%
2680 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0%
2681 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0%
2682 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0%
2683 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0%
2684 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 0%
2685 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0%
2686 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 0%
2687 Juice drink, grape, vitamin C added, canned Beverages 0.01 mg 0%
2688 Candies, gumdrops (jujubes) Sweets 0.01 mg 0%
2689 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 0%
2690 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 0%
2691 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 0%
2692 Limeade, frozen concentrate, water added Beverages 0.01 mg 0%
2693 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0%
2694 Candies, jellybeans Sweets 0.01 mg 0%
2695 Candies, hard Sweets 0.01 mg 0%
2696 Dessert, frozen, ices, water, lime Sweets 0.01 mg 0%
2697 Candies, Skittles Sweets 0.01 mg 0%
2698 Salad dressing, ranch dressing, fat free Fats and Oils 0.01 mg 0%
2699 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0%
2700 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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