Vegan foods high in Niacin (B3) (USDA SR Legacy)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 3358 foods.

# Food Category Per 100 g % DV
2001 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.66 mg 4%
2002 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.66 mg 4%
2003 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4%
2004 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.66 mg 4%
2005 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.66 mg 4%
2006 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4%
2007 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.66 mg 4%
2008 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4%
2009 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4%
2010 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.66 mg 4%
2011 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.66 mg 4%
2012 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.66 mg 4%
2013 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4%
2014 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.66 mg 4%
2015 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.66 mg 4%
2016 Amaranth leaves, raw Vegetables and Vegetable Products 0.66 mg 4%
2017 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.66 mg 4%
2018 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.66 mg 4%
2019 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.66 mg 4%
2020 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.66 mg 4%
2021 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.66 mg 4%
2022 Babyfood, GERBER, Banana with orange medley Baby Foods 0.65 mg 4%
2023 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.65 mg 4%
2024 Capers, canned Spices and Herbs 0.65 mg 4%
2025 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.65 mg 4%
2026 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.65 mg 4%
2027 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.65 mg 4%
2028 Pie, lemon meringue, commercially prepared Baked Products 0.65 mg 4%
2029 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.65 mg 4%
2030 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.65 mg 4%
2031 Eggplant, raw Vegetables and Vegetable Products 0.65 mg 4%
2032 Chives, raw Vegetables and Vegetable Products 0.65 mg 4%
2033 Blackberries, raw Fruits and Fruit Juices 0.65 mg 4%
2034 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.65 mg 4%
2035 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.65 mg 4%
2036 Cherimoya, raw Fruits and Fruit Juices 0.64 mg 4%
2037 Cookies, sugar wafer, chocolate-covered Baked Products 0.64 mg 4%
2038 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.64 mg 4%
2039 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.64 mg 4%
2040 Fennel, bulb, raw Vegetables and Vegetable Products 0.64 mg 4%
2041 Melon balls, frozen Fruits and Fruit Juices 0.64 mg 4%
2042 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.64 mg 4%
2043 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.64 mg 4%
2044 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.64 mg 4%
2045 Figs, dried, stewed Fruits and Fruit Juices 0.64 mg 4%
2046 Tofu, hard, prepared with nigari Legumes and Legume Products 0.64 mg 4%
2047 Epazote, raw Vegetables and Vegetable Products 0.64 mg 4%
2048 Broccoli, raw Vegetables and Vegetable Products 0.64 mg 4%
2049 Broccoli, leaves, raw Vegetables and Vegetable Products 0.64 mg 4%
2050 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.64 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free