Vegan foods high in Niacin (B3) (USDA SR Legacy)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 1351-1400 of 3358 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1351 | Taco shells, baked, without added salt | Baked Products | 1.35 mg | 8% |
| 1352 | Spices, mace, ground | Spices and Herbs | 1.35 mg | 8% |
| 1353 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 1.35 mg | 8% |
| 1354 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 1.35 mg | 8% |
| 1355 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 1.34 mg | 8% |
| 1356 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 1.34 mg | 8% |
| 1357 | Beans, small white, mature seeds, raw | Legumes and Legume Products | 1.34 mg | 8% |
| 1358 | Nuts, chestnuts, european, roasted | Nut and Seed Products | 1.34 mg | 8% |
| 1359 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 1.34 mg | 8% |
| 1360 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 1.34 mg | 8% |
| 1361 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 1.34 mg | 8% |
| 1362 | Spices, cinnamon, ground | Spices and Herbs | 1.33 mg | 8% |
| 1363 | Millet, cooked | Cereal Grains and Pasta | 1.33 mg | 8% |
| 1364 | Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.33 mg | 8% |
| 1365 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 1.33 mg | 8% |
| 1366 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 1.33 mg | 8% |
| 1367 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 1.33 mg | 8% |
| 1368 | Succotash, (corn and limas), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.33 mg | 8% |
| 1369 | Succotash, (corn and limas), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.33 mg | 8% |
| 1370 | Potatoes, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.33 mg | 8% |
| 1371 | Potatoes, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.33 mg | 8% |
| 1372 | Salisbury steak with gravy, frozen | Meals, Entrees, and Side Dishes | 1.32 mg | 8% |
| 1373 | Zwieback | Baby Foods | 1.32 mg | 8% |
| 1374 | Snacks, granola bars, soft, almond, confectioners coating | Snacks | 1.32 mg | 8% |
| 1375 | Restaurant, Latino, tamale, corn | Restaurant Foods | 1.32 mg | 8% |
| 1376 | Parsley, fresh | Vegetables and Vegetable Products | 1.31 mg | 8% |
| 1377 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 1.31 mg | 8% |
| 1378 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 1.31 mg | 8% |
| 1379 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 1.31 mg | 8% |
| 1380 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 1.31 mg | 8% |
| 1381 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 1.31 mg | 8% |
| 1382 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 1.31 mg | 8% |
| 1383 | Pie, pecan, commercially prepared | Baked Products | 1.31 mg | 8% |
| 1384 | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.31 mg | 8% |
| 1385 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.31 mg | 8% |
| 1386 | Cookies, oatmeal, dry mix | Baked Products | 1.30 mg | 8% |
| 1387 | Snacks, tortilla chips, ranch-flavor | Snacks | 1.30 mg | 8% |
| 1388 | Mashu roots, raw (Alaska Native) | American Indian/Alaska Native Foods | 1.30 mg | 8% |
| 1389 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.30 mg | 8% |
| 1390 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 1.30 mg | 8% |
| 1391 | Nuts, chestnuts, chinese, dried | Nut and Seed Products | 1.30 mg | 8% |
| 1392 | Nuts, pistachio nuts, raw | Nut and Seed Products | 1.30 mg | 8% |
| 1393 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 1.30 mg | 8% |
| 1394 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 1.30 mg | 8% |
| 1395 | Spices, nutmeg, ground | Spices and Herbs | 1.30 mg | 8% |
| 1396 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 1.29 mg | 8% |
| 1397 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 1.29 mg | 8% |
| 1398 | Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack | Baby Foods | 1.29 mg | 8% |
| 1399 | Wild rice, cooked | Cereal Grains and Pasta | 1.29 mg | 8% |
| 1400 | Pie crust, refrigerated, regular, baked | Baked Products | 1.28 mg | 8% |
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