Vegetarian foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 4851-4900 of 7088 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Beverages, cranberry-apricot juice drink, bottled | Beverages | 0.12 mg | 5% | USDA_SR |
| 4852 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 0.12 mg | 5% | USDA_SR |
| 4853 | Juice, prune, shelf-stable | Fruits and Fruit Juices | 0.12 mg | 5% | USDA_FF |
| 4854 | Fennel, bulb, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_FF |
| 4855 | Alcoholic beverage, wine, table, all | Beverages | 0.12 mg | 5% | USDA_SR |
| 4856 | Beverages, tea, instant, lemon, sweetened, prepared with water | Beverages | 0.12 mg | 5% | USDA_SR |
| 4857 | Alcohol, table wine, all (11.5% alcohol by volume) | Beverages | 0.12 mg | 5% | CNF |
| 4858 | Tea, instant, sweetened, lemon flavour, powder, water added | Beverages | 0.12 mg | 5% | CNF |
| 4859 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 0.12 mg | 5% | USDA_SR |
| 4860 | Leeks, bulb and greens, root removed, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_FF |
| 4861 | Jute, potherb, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4862 | Jute, potherb, boiled, drained | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4863 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4864 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4865 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 0.12 mg | 5% | CNF |
| 4866 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4867 | Jute, potherb, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4868 | Jute, potherb, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4869 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4870 | Jute, potherb, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4871 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4872 | Taro shoots, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4873 | Pepper, sweet, green, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4874 | Taro shoots, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4875 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4876 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 4877 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_FF |
| 4878 | Potato, O'brien, homemade | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4879 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 0.12 mg | 5% | CNF |
| 4880 | Frozen yogurts, chocolate, soft-serve | Sweets | 0.12 mg | 5% | USDA_SR |
| 4881 | CHICK-FIL-A, Chick-n-Strips | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 4882 | KFC, Coleslaw | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 4883 | Potatoes, o'brien, home-prepared | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4884 | Tomatillos, dehusked, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_FF |
| 4885 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 0.12 mg | 5% | USDA_SR |
| 4886 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 0.12 mg | 5% | USDA_SR |
| 4887 | Salad dressing, thousand island, commercial, low calorie | Fats and Oils | 0.12 mg | 5% | CNF |
| 4888 | Cheesecake, prepared from mix, no bake type | Baked Products | 0.12 mg | 5% | CNF |
| 4889 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables | Fast Foods | 0.12 mg | 5% | CNF |
| 4890 | Tomato, yellow, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4891 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4892 | Beans, pinto, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4893 | Jute, potherb, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4894 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4895 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4896 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 4897 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4898 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 4899 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 0.12 mg | 5% | USDA_SR |
| 4900 | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Beverages | 0.12 mg | 5% | USDA_SR |
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